GLP-1 Tribe
The GLP-1 Community - Transforming Health Together!
Join our supportive community of people taking GLP1 medications like Ozempic and Wegovy. Sharing experiences, resources, and celebrating successes together.
This podcast is the official podcast of glp1tribe.com.
GLP-1 Tribe
11 Foods That Naturally Boost GLP-1 (Nature's Wegovy, Zepbound, Ozempic)
Want to boost you results? Can't afford Ozempic?
Your grocery store might have the answer.
Discover 11 science-backed foods that naturally boost your body's GLP-1 production – no prescription needed, no insurance battles, just real food that supports your weight loss journey.
Our companion blog post for this episode
https://www.glp-1tribe.com/11-foods-that-naturally-boost-glp-1-natures-ozempic/
What You'll Learn:
🥑 How certain foods trigger your body's natural "appetite control" hormone
🔬 The realistic truth about food vs. medication (spoiler: food helps, but isn't magic)
✨ Why fiber + protein + healthy fats = the GLP-1 trifecta
The 11 GLP-1 Boosting Foods:
- Avocados
- Eggs
- Greek Yogurt (full-fat)
- Leafy Greens
- Steel-cut Oats
- Legumes (beans, lentils, chickpeas)
- Nuts (especially almonds, walnuts)
- Fatty Fish (salmon, mackerel)
- Berries
- Jerusalem Artichokes
- Fermented Foods (kimchi, sauerkraut)
Key Takeaway:
These foods won't replicate Ozempic's dramatic effects, but they offer a sustainable, affordable way to support your body's own appetite-regulating systems. Perfect for those who can't access medications or want to enhance their current treatment.
Resources:
- Free GLP-1 Foods Shopping List at glp1tribe.com
- Check out our free GLP-1 recipe library and GLP1 recipe creator
Connect:
🌐 glp1tribe.com
📧 hello@glp1tribe.com
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