From Sugar Spirals To Sovereign Self: Healing With Saint Germain And Brigid

The first breath of 2026 arrives hot, bright, and insistent—and we’re ready to meet it. This conversation is a raw, loving tour through real healing: messy, honest, and rooted in practical tools that actually shift your state. We share what it looked like to experience relief on a GLP-1, step off for five weeks, and get blasted by sugar cravings and fatigue—then use awareness, ritual, and support to reroute without shame. If you’ve ever felt hijacked by quick comfort while the world feels chaotic, you’ll recognize yourself here and find new ways to return to center.

We lean into the power of the feminine and the intelligence of the body through small acts that matter. The surprise catalyst? Red. Red lipstick, red nails, a statement necklace—simple moves that wake the root chakra, signal safety, and spark confident action. From there we stack gentle habits: hydration before coffee, five breaths outside, a hand on the belly to feel your ground. We talk about why these tiny practices shift nervous system tone, curb compulsions, and make aligned choices easier to keep.

Spiritual allies step forward with fierce tenderness. Brigid, keeper of fire and healing, blesses the hinge between winter and spring with Imbolc’s promise of light returning. Saint Germain, guardian of the violet flame, offers a potent invocation for transmutation—turning dense patterns into usable energy, sovereignty, and freedom. We explore how to work with color, prayer, and intention in a non-bypassing, embodied way that complements therapy, medicine, and community care. The result is a grounded path for the Fire Horse year: remember who you are today, anchor it, and let your life catch the right kind of fire.

If this resonates, follow the show, leave a review to help the message reach the people who need it, and share this episode with a friend who’s ready to reclaim their spark. Your presence here strengthens the circle—thank you for being part of it.

Transcript

Welcome To Season Two

SPEAKER_00 0:03

Hello, welcome to season two of the Sacred Soul Sisters podcast. Oh my goodness, we are in 2026, and I have never been more ready for this year. Oh my gosh, the year of the fire horse. Well, welcome before we get too

Mission, Methods, And Who This Serves

SPEAKER_00 0:22

far ahead. Welcome to the Sacred Soul Sisters Podcast, a sacred space created for awesome souls who have spent years caring, giving, leading, and holding it all together, and are now feeling the quiet call to return to themselves. However, that call may be just getting a little louder this year. I'm Justina. I'm a Reiki master teacher, healer, nurse for over 20 years, transformational speaker, retreat leader, uh workshop leader, and this podcast is an invitation to you to allow your inner soul to slow down, soften, receive, and remember who you are beneath those roles and responsibilities and expectations that you've been carrying, but also to ignite the fire within you, to remind you how awesome you are. I'm so happy you're here. So here we talk about real healing, not the bypassing kind, but the kind that meets you exactly where you are. We explore energy, spirituality, emotional release, nervous system regulation, divine support, and what it truly means to live in alignment with your soul while navigating this crazy real life, right? So you'll hear heartfelt conversations, intuitive teachings, gentle practices, and soul-led interviews. They're all designed to help you clear energetic blocks, reconnect with your inner wisdom, and reclaim your vitality without guilt or burnout, right? Like we are done. We are done messing around. I am so fired up about this year of 2026, and I

Vision Workshop Reflections

SPEAKER_00 2:02

cannot wait to hang with you this year. So thank you so much for being here. This is the place where you don't have to have it all figured out, but it is the place you where your strength is remembered, your light is reawakened. And if this resonates with you, I would love for you to follow the show. Please leave a review. It helps the message reach so many more individuals that need it at this time. You can also visit my website at angelrekejourney.com, scroll to the bottom, sign up for the newsletter to receive soulful updates, upcoming offers, gentle reminders that you are never alone in this path. Come connect with me on Instagram at Angel Reiki Journey and join the conversation. Or you can find me on LinkedIn where I share reflections, teachings, and ways to bring this work into your life and leadership. You are never meant to lose this alone. You belong here. And I'm so glad you are here. So take a breath and welcome to the Sacred Soul Sisters podcast. Disclaimer, you should always check in with your physician, your psychiatrist, your counselor, or anyone else assisting in your care prior to deciding that you would like to take any other recommendations, the suggestions, and our thoughts on any of the subjects that we discuss in the podcast. Thank you so much. Hello. I am so glad to be back with you guys. Hey, thank you so much to everybody that participated in the Vision Workshop. Uh, it was amazing. And oh my gosh, the insights and everything we discussed and the hearts and souls of all of you that attended. I am so grateful. It was incredible. I loved it, loved it, loved it, loved it, loved it.

New Guides: Brigid And Saint Germain

SPEAKER_00 3:47

Not to mention, you know, uh Saint Bridget and Saint Germain have been coming in, and these are not uh how you want to say Ascended Masters Deity. These are not any that I had really worked with before. Saint Germain has kind of popped in every now and then, but it's usually for a brief moment or in a session I'm doing on someone, but they're very uh active right now, and I'm being very called and pulled to work more with them and to share their insights with the collective. So it's been pretty amazing. I love meeting new Ascended Masters and uh and new people for that matter. So uh anyway, it was incredible and thank you so much. And we've got some new stuff coming out here soon.

Upcoming Three-Week Mastermind

SPEAKER_00 4:41

There will be um another kind of workshop slash mastermind thing that we will be offering. They keep telling me it's gonna be about three weeks, so it'd be like one day a week for three weeks, and uh really about embodying 2026 and uh anchoring into it. So I'm excited about that.

Weight, Sugar, And Real Talk

SPEAKER_00 5:04

And so I just wanted to uh share a little story with you guys. You know, spirit is always here supporting us, right? And I have been really feeling more and more called into the feminine, and that's always been uh, you know, something because of my past that we'll probably get into at some point, but uh I've never been real eager to get I don't know. There's something that I feel like I've kind of uh backed on, backed off, closed in on myself about multiple times because of different things, right? And I think a lot of why I ended up with so much weight on me too was uh trying to hide my feminine and acting more in my masculine, right? So for years I did that. I was up to gosh, I want to say 275 pounds. Um and I uh, you know, I've done a million diets over the last hundred years, it feels like. And, you know, fad diets, Weight Watchers, Slim Fast, um, the soup diet, that you know, there's like a gazillion, right? And it's a little annoying that I have to tell you this right now because that that's not something I talk a whole lot about, but uh spirit's like, nope, we're just this is all about being real. And I'm like, okay, here we go. So uh anyway, I struggled with my weight for years. And in my healing journey, there's a lot of things that have come up that I have become more and more aware of how I react to food, right? And and how I use food as a comfort and a soothing mechanism, and more specifically, sugar, right? So, oh my goodness, little Debbie, like she'd have been my best friend. Anyway, um, I love love, love cakes and candy and ice cream and uh so I mean like terrible sweet tooth, but it's so much of a crutch.

GLP-1 Experience And Costs

SPEAKER_00 7:26

And it really got magnified when so I had tried um I went on the GLP one, the Z pound, and it was it's been incredible. But I was on it for over a year and I lost like 68 pounds, I want to say, um relatively easily. But the best, best, best, best, best part of it is I really didn't think of food. And if you're anybody that's like me, I thought of food 24-7. Like as I'm chewing my breakfast, I would be like, oh, what am I gonna have for lunch? Or do I have snacks in my bag in case I get hungry? Or, oh, what sounds good next? Oh, this, oh that. And my gosh, I I really learned uh over being on the Z bound and I stretched it out. Like, you're supposed to do one shot a week, uh, typically is how it's set up. And then you gradually go up in milligrams. And I went up very, very slowly in milligrams, and we'll be coming back down because I've been off of it for like the last five um weeks. But anyway, and I would go, um, sometimes like I would do a shot every two weeks or every week and a half, mostly because it's so freaking expensive. I did try the synthetic version of it too, and uh it really just did nothing for me. It was like I didn't take anything at all, which sucks because it's way cheaper. Way cheaper. And yes, I know that you know there are side effects, and I know that we don't know all of the things around it and and all of this, but I've never felt better in my entire life. And it's been incredible for me, like infreaking credible. But again, I've got to like work extra to pay for it because it's insanely expensive. And that just pisses me off as a nurse because I'm like, listen, assholes, like we don't have to charge this much for this medication. I know we don't, because I've spoken to pharmaceutical companies that tell me that they're it does not cost near as much to make this medication. Anyway, that's a whole nother uh situation. But what I'm getting to is the realness of all of this.

Off Medication: Cravings And Crash

SPEAKER_00 10:00

So this last like five weeks that I had been off of it, didn't notice it as much the first couple days, but then it was like the switch turned on in me. And I I've never been addicted to drugs, so I'm not trying to compare this or anything like that. Please don't understand me wrong. But it felt like uh I could not get sugar fast enough. I could not get it fast enough. And then I realized, as everything in this world is getting insane, that I was going to it in an emotional state, an emotional way to try to placate what was going on in this world. So I went to that before I went to meditation and to calming and to connecting with spirit and all of that. And that is not how this works, right? But it very quickly swept me up in the sugar train that oh my gosh, that's all I wanted. I could not wait to get a nutty bar or to get a cinnamon roll. Oh my gosh, the cinnamon rolls at scooters. I don't know if you guys have that, but holy crap, and it's warm, like anyway. So I'm going through this mad dash of like sugar, sugar, sugar, sugar, right? Then I start to notice like three weeks in, well, first of all, I'm like exhausted, exhausted, way more exhausted than just the normal exhausted winter time type thing, right? Like there were moments that would it would hit me and I would be so like lethargic almost, like like first trimester pregnancy lethargic. And I would be like, what the hell is going on, right? Then I started seeing my skin break out. So then I started having pimples everywhere, which I have not had in over a year. My skin's breaking out, my like there's a couple different teeth that are hurting. Uh I'm pissy, like crabby. Uh I mean that has to do a lot with the world as well. But it was

Spirit’s Nudge Toward the Feminine

SPEAKER_00 12:21

everything was magnified, and I just feel gross, right? I feel like bloated and uh and just this, all these kinds of things. So I'm talking to spirit and I'm like, what is now I knew what was going on, but I had to ask it because here I am trying to be in denial that here I am in my mid-40s and I can't win when it comes to sugar. What the fuck? Like, what happened to me? I used to be so cool. Uh and I get on my high horse and my Virgo self, and I'm like, look, I can take on anything, da da da. Well, yeah. And sugar pretty much got my face and was like, uh-huh. Really? Tell me more. And shove this in your mouth while you do. Oh, it was it's disgusting. Anyway, so it got to the point where I was like starting to gross myself out, and then I kind of got pulled out of me for a little while, and spirits started talking to me, and they were I can tell now that they were going around about a different way to get to me. Because they were like, if we go in with this sugar conversation, she's gonna we're gonna hit a nerve or something because there's still an emotional part of her that's like grabbing to it every time she feels like she needs something, right? And not even giving a shit of what that something is, just automatically going to sugar. And sugar does placate it. I won't get you wrong, but sugar also placates my rear end at getting bigger, right? So I'm like, what is what's going on, right? Well, they start bringing these images and uh feelings of this beautiful, beautiful woman that does uh she's a stylist and she's incredible. And her name is Tally

Jewelry, Red Lipstick, And Energy

SPEAKER_00 14:16

Kogan. Follow her on Instagram if you have not already. She's in Chicago, and she created this jewelry line called Malkari, and they just keep showing me all of these images. And Tally is really into energetics too, and she is just a vibrant, amazing human being, right? She just exudes queen energy, and she is she's just incredible. So I was like, you know, maybe what I need to do now is shift some stuff in the budget, and I need to try to get a piece of this jewelry. And I was like, jewelry, I don't, I am not like a huge jewelry person. What's going on? Well, then I remembered that when I was in Nashville, that was another thing that had spoken to me that they were like, you know, when you put this on, there's something that it does in your confidence that ignites something else within your soul and your energy and just makes you more motivated. And I'm like, hmm. So after going on with this stuff, I decided to order uh some of her jewelry, right? So I ordered two necklaces and a pair of earrings, and I got them. And I am not kidding, I did put them on, and I was like, Whew, whoo, I feel like a woman. Like I was just like, damn, what just happened? And instantly after putting it on, I was like, I've never worn red lipstick, but I need red lipstick. And it was funny because Tally wears red lipstick all the time. So I wasn't like trying to copy off of her. She is absolutely beautiful, but there was something about the color red, and it was like, no, get it. Get it, because it's gonna do something to you. And I'm like, oh my gosh. Okay, so I ran up to the pharmacy and there's like 80,000 different shades of red lipstick, right? And I'm like, and to the point that it was almost overwhelming, right? Because like every brand has their shade, and there's like there's just so many. And so I just kind of started like uh waving my hands over. Of course, the people there probably thought I was nuts, but anyway, overall the lipstick, and then I just closed my eyes for a few minutes and I said, Okay, spirit, like I need your help right now. Um now, mind you, this whole time over the last couple of weeks, St. Bridget and St. Germain have been coming in, right? Just kind of like bringing little tidbits, letting me know that they're here, letting me know that there's a whole slew of Ascendant Masters that are on task right now really shifting our reality. And so I open my eyes and uh they tell me to go to the left a little while, put my hand straight out, and then look. There'll be like four of them in front of me, and look and I'll know which one. And I'm like, okay. So I put my hand up, and

Root Chakra And The Color Red

SPEAKER_00 17:32

sure enough, there's four shades of red lipstick right in front of my hand. Right. Okay, so and then I look a little closer, and one of the names of the lipstick is Saint Germain. What the hell? Are you serious? And I was like, okay, well, message received, got it, okay. So I take it out to the car, I put it in in the rear view mirror, you know, put it on in the rear view mirror, and I'm like, dang, there is something about this red lipstick. Now, there's many pieces of this ego that's bouncing around and like in my head, I'm like, who do you think you are? Like, it doesn't even look cute, it looks tacky, and now you just look over the top and da-da-da, all this self-talk, right? Well, we're not doing this self-talk. Like, we've worked really hard for this to shift, and my strength has greatly grown in that department because I'm like, yeah, shut up, you know, whatever. Even if I do look tacky, if I feel good, eh, whatever. So I put it on, and and then I go back home and I put it on with one of the Malcari necklaces. And I just have like a tank top on, like, nothing cute. My hair is up in a messy bun, and I've got the earrings on, and I was like, damn, I feel good. Like, damn, I feel good. I I was just like, yeah, mm-hmm. So anyway, this starts carrying on me, and I'm like, what is with this

Fire Horse Year And Alignment

SPEAKER_00 19:12

red? And they're then they're like shifting me to find red clothes in my closet, and I'm like, okay. And then they had me find red nail polish. So I painted my nails red this morning, and this motivation and uh inspiration recame under me, and it was like, hey, okay, you're about to go pick up the shot. You've been without it for five weeks. You have that motivation right now, not only to get this shot. So that's another thing that I've been doing with this. Like, I wasn't just taking the shot and then going to eat little Debbie's. Like, I'm making way healthier choices when I'm on it. It really helps me personally. Again, I am not telling you what to do, I'm not suggesting to you or any of your family members or anything. And no, I do not know all the possible side effects of everything and anything that goes on. All I'm telling you is that it helped me to make much better choices. So then this morning, while I'm pinning my red nails, putting my red lipstick on, putting my Malcari on jewelry, and I'm like, mm-hmm. It's so weird. I'm there's something like seriously igniting within me, and um, I don't know, I kind of feel like hot shit. I'm not gonna lie. But a lot of this has been brewing for, I mean, like, it's so weird. Spirit throws you these signs and they guide you in all these different directions if you let them, right?

Invoking Saint Germain’s Violet Flame

SPEAKER_00 20:46

So part of what they were preparing me for is this upcoming workshop that they're gonna have me do, which is they have not given me all the details yet, but it's gonna be three weeks, right? And it's really delving into remembering who you are, because once we remember, we can anchor and hold on and uh and stand firm in that. I I don't know. Spirit is kind of passing on and again not telling you what to do. You have the right to make your own decisions. I've put all this disclaimer bullshit in here because of politics, but anyway, spirits relaying it's a great idea to start adding more red into your life. So whether that's red lipstick, red nail polish, red underwear, red I don't know, red toes, whatever. Like adding more red to I think log into your okay, they're saying no, don't say think. We're doing this to help you log in. Why would they use login? I don't know. Log into your root chakra because our foundations are shifting. 2026 is a big year, guys. There's so much fire being ignited within us. And, you know, just like when we had um, you know, the vision workshop like the other day, it it marked uh the St. Bridget's Day, right? And it marks how, you know, little sprouts are starting to come up and things are shifting, and the new year in Chinese astrology is going to hit on February 17th. So we are getting so much closer, but we are so being called too with all this craziness going on. We got to keep going back to anything that can ignite ourselves, right? So we got to remember who we are, and we have to remember who we are now. Not yesterday, not like in three weeks, not in three months. We need to remember who we are now so we can hold on to that fire and know how freaking strong we are, right? And the universe lives within us, and we are all part of it, and we are all part of each other, and we are we're fucking amazing. And we are making change every second we are healing a piece of us, every

Brigid’s Blessing And Imbolc

SPEAKER_00 23:20

second we are tapping into any point of positivity, anytime we are logging in and why they keep telling me to say that it's so weird, anyway. Um, any point that we are grasping to like Mr. Rogers says, and speaking of that, make sure you check out Lady Gaka's version of his song. But anytime we are um tapping in, we are we're looking into the helpers, we're looking into the good that is coming out of the hell that is taking place. Try to shift your focus to the good. It doesn't mean we ignore what's happening, but it means we have to keep holding enough higher vibration in order for all of these ascendant masters that are here to help us to make this world a better place. We are shifting, we are calibrating, we are integrating. I promise you that. Okay, so I'm so proud of you too. I just I really feel compelled to say that that I'm so proud of you for keeping going. It's hard, but I'm so proud of you, and I'm so excited that the sun is gonna shine more and more, and the light is gonna get brighter and brighter, and you guys, this stuff is shifting, stuff is shifting, okay. So I wanted to touch base a little bit about, you know, I so I went to Saint Germain and uh kind of talked with him, and I was like, what is going on uh with this, you know, you keep popping in. I don't know what ton about you. A lot of times I'll see like the color purple around when uh when he's like kind of reaching out, it feels like a he again,

Small Shifts, Big Energy

SPEAKER_00 25:15

you know, they can all feel different. So I did a little bit of research on him, and wow. So it talks about that the spiritual meaning of Saint Germain, and this is just on Google, uh, but there's many articles about him, is that he is the keeper of the violent flame, the master of the violent flame, a sacred energy for purification, transmutation, and freedom used to change negative karma into positive energy. And he is the age of Aquarius guide. What is what we're in. We are living in the age of Aquarius, right? He is seen as a leader ushering in the new Aquarian age, promoting freedom, spiritual evolution, and new civilizations. And then it says he is an alchemist

Community, Sovereignty, And Support

SPEAKER_00 26:17

and a transmuter, represents uh turning lead into gold, not just literally, but spiritually transforming life's challenges into spiritual gold and fulfilling one's divine purpose. He is also a champion of individual freedom and spiritual sovereignty, which sovereignty is something that keeps coming up for this year of 2026. He's deeply connected to the destiny of nations like America. What it sounds an awful lot like we need him right now, right? Different ways that you can connect with him is working with the color violet, amethyst. You can ask for him to come in during meditation and prayer. Um yeah, it's just it's really beautiful. There are multiple meditations on YouTube that go over that. I'm looking over some of the prayers that they recommend on him to share with you. All right. This is from eraofpiece.org, and it says Saint Germain Violet Fire Invocation. Beloved mighty I Am Presence, beloved holy amethyst, beloved Saint Germain, and your legions of fifth dimensional violet fire archangels. I ask that you blaze, blaze, blaze the violet flame of God's infinite perfection with the power and might of a thousand sons through and around every thought, feeling, word, action, memory, and belief that I and humanity have ever expressed in any time frame or dimension, both

Who Is Brigid: History And Meaning

SPEAKER_00 28:08

known and both unknown, that is reflecting anything less than the highest vibration of love light. Transmute this energy, cause, core, effect, record, and memory back into its original perfection and seal it in an invincible force field of eternal peace and God's infinite abundance, and so it is. Beloved I am, beloved I am, beloved I am that I am. Thank you. I felt that in my core. Oh my gosh. So Saint Germain is definitely calling to all of us right now with everything going on and letting us know that he is near and he is here to help us, to guide us, to walk through this crazy, crazy life with us. It's pretty amazing that we have that. Uh, another lady that I follow, which I absolutely love, and which I think she refers to herself as a white witch, and she is Granny Magic Margaret Jameson. Oh, I love her so much. She just brings so much love and hope, and don't get all crazy with the word witch. Like, she is not out to do terrible things. Anyway, she had posted uh for St. Bridget's Day Bridget's blessings, and they're asking me to share this too. So again, this is off of Granny Magic Margaret Jameson's uh page, and it says Bridget's blessings. By flame and seed, by winter's fire, awake the spark of bright desire. My home now a sacred space, blessed by Bridget's guiding grace. The dark of night gives way to day as dormant dreams stir into play. By growing light and earth's delight,

Practical Ways To Connect With Spirit

SPEAKER_00 30:07

this home shines with embulks light, so mote it be so beautiful, so so beautiful. Oh my goodness, you guys. So I am I can feel the igniting again uh coming forth and that extra push and that extra motivation and and how everything kind of plays together. So I had started to eat even just yesterday, more healthy, more fruits, more vegetables, less nutty bars, and less cake, and drinking my water and all those kinds of things. And just within one day, I already feel the difference. I have so much more energy already. One day, one day. That's insane. Which gives me the motivation to continue to push on. And I know that I may still have backslides, you know, and things like that and everything, but spirit really pressed me to just share with you that and remind you that nobody's perfect. The whole the whole goal is that we just keep going. That that's what we're called to do. We're we're called to get back up when we get down, we're called to call in community when we need it, we're called to uh persevere. And we're called to to reach deep down in to who we really are to grab onto that strength when we need it. Okay. And that of course we're not alone, right? That we have Jesus, we have Buddha, we have our angels, we have our ascendant masters, we have all of this divine love and support around us. So please keep calling them in. Put a sticky note on your forehead, no, maybe not your forehead, but on your mirror or wherever you see frequently, or if you know how to create a banner on your cell phone, which I am not great at, but um you could even put that on there, and it could just say, hey, remember right now, pause and call in your people. Call in your people, call them now, ask them to support you, ask them to be with you. They're gonna help you, right? So Saint Bridget and Saint Germain are calling on you to work with them, to be with them, to lead with them, to learn from them. And I know we didn't talk a whole lot about Saint Bridget, so let me see if I can find um. There is a Celtic Irish.org

Closing Gratitude And Next Steps

SPEAKER_00 33:04

is saying that secrets of Saint Bridget's Day. She is known as a Celtic goddess. They this day marks February 1st. She is uh, let me see. For many in the Catholic religion, she is considered a saint, one of the patron saints of Ireland, Saint Bridget of Kildare. For others, she is older Celtic goddess Bridget. The Celtic goddess before the saint is the goddess of poetry, healing, fertility, domestic animals, and the forge. The daughter of Dagda, the king of the otherly world, Tuatha de Danin. Brigid was a powerful and much-loved goddess, not just here in Ireland, but across Celtic cultures and northern Europe. Halfway between between the winter solstice and the spring equinox, the Celtic or Celtic festival of Imbalk was marked by honoring Bridget with feasts and bonfires in the hopes that the coming growing season would be fruitful. With traditions re recorded in mythology and medieval text, the word embolk? I don't know if I'm saying that right, translates as in the belly in Old Irish. The cyclical Celtic Celtic calendar with embolk, marking one of the four cross-quarter days, along with the festivals of Beltane, Lunasa, and Sampane. So what they're showing me now is really living in that womb space. Again, whether uh you're male, female, whether you have a womb or you don't, being in that sacral chakra, being in that area where it is full of creativity and full of birthing, right? Because it's like we're birthing a new year. We're really coming into a new year. And uh man, I'm I'm so glad. So glad we're coming into a new year. But anyway, so uh I would encourage you to look more into her history and look more into Saint Germain's history as well because it does feel like we're really being called to them and supported by them and to be open to the signs around you. Make sure you are asking spirit if you feel like you need more guidance, that you're asking spirit to put signs in front of you to lead you, to guide you, to support you. And um, yeah, that is that's so helpful. You can also, you know, get a couple decks of angel cards or um some type of oracle cards, and you know, kind of use those, you know, once a day to kind of help guide you if you feel like you're not getting direct um direct connection or not hearing all the way or that kind of thing. And sometimes that'll help you tap in even deeper. It's always a good idea. Also, automatic writing, which we've talked about before, uh, is a great way to connect with spirit and go a little bit deeper and try to figure out what they're calling or leading you to do. But sometimes just making sure you have that quiet space, you'll know what to do. So, anyway, guys, again, I'm so excited about this year. Um, and please know, like we talked about that you're never alone in this process, and nobody's perfect, nobody's getting it 100% right. And if you think that they are, uh you might be mistaken. And if they are, like shit, let me know how what they're doing. No, I'm just playing. Anyway, we're just not perfect, but we are here to support each other, and sometimes in order to connect with someone, we have to be willing to let people know that we're not perfect and that we need help too. So, all right, uh new details and more information on the Remembering Who You Are workshopslash mastermind, whatever they're gonna create here will uh will come in the near future. But all right, until next time, I'll see you guys later. Have a great day. Bye. Hi, before you go, hey, I just want to say thank you again. I'm so grateful you're here. Thank you for sharing this space with me today. And I hope that you can feel the sense of community. Every time you listen to one of these episodes, you're in community with not only me, but everybody else that's listening to you. And in that beautiful frequency that's created, we get to have our hearts infused with the love and peace and the hope that we have for each other. So thank you so much for that. So as you move back into your day, I invite you to take a moment, just soften your shoulders, breathe into your heart, and notice what shifted for you in this conversation. How do you feel? I hope amazing. And if this episode resonated, please follow with the Sacred Soul Sisters podcast. Take a minute to leave a review. Your words help this healing ripple reach other beautiful souls who are quietly longing for support, remembrance, and community. And stay connected. You can visit my website, angelreikijourney.com. You can book an Angel Reiki session there. You can see some of the other events that we have going on. And if you scroll to the bottom, sign up for the newsletter where I share soulful reflections, upcoming offers, and gentle invitations to reconnect with yourself. You can also find me on Instagram at Angel Reiki Journey for inspiration. Connect with me on LinkedIn. I'm over there too. And remember, you don't have to have it all figured out. You don't have to carry all this alone. You are deeply supported, you are divinely guided, and you are worthy of ease and joy and magnetizing moments in your life. And I'm so excited for that. Until we meet again, take care of your beautiful heart and know that it's okay to choose yourself. It's okay to offer self love to yourself. And it's okay to receive the love and abundance this universe wants to give you. So I will see you next week. Take care, bye bye.