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Sacred Soul Sisters
The Sacred Soul Sisters Podcast is a heart-centered space where spirituality, healing, and sisterhood come together. Through meaningful conversations, energy insights, and divine guidance, I create a supportive community to help you deepen your spiritual journey and raise your vibration.
Episodes
82 episodes
Ocean Silence, Sacred Geometry, And The Call To Gather
Your meditation app crashes, your music won’t play, and the ocean is the only thing left. That’s where this conversation begins: a quiet California morning, a raspy voice, and a moment on the beach where Spirit interrupts the usual routine with...
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You Can Change Your Mind By Changing Your Breath: Interview with Andrew Keaveney (The Art of Living Center, Boone NC)
Your breath is the one tool you’re using all day that can instantly change how you feel and most of us never learn how to use it on purpose. We talk with breathwork and meditation coach Andrew Keaveney, (Teacher and Director of Digital Media at...
Hi, Did You Know YOUR Heart Energy Creates a Ripple Effect That Heals???
Hi there, I’m Justina, and Welcome, Here is a sacred space for you to slow down, soften, and come back to yourself without guilt, burnout, or pretending everything is fine. 2026 feels like a turning point, and I’m naming what many of us feel bu...
Live Like Mushrooms: Mushrooms As A Blueprint For Community Healing with Madison Murphy Barney
Mushrooms might be the most honest teacher we have right now. Not because they’re trendy, but because mycelium tells the truth about how life actually works: connection first, then growth. We sit down with Indigenous author and doula Madison Mu...
What Changes When You Finally Choose Yourself: Women's Retreat in Bend Oregon
You can be wildly capable and still feel disconnected from yourself. If you’ve been carrying everyone else’s needs, pushing through on grit, and telling yourself you’ll rest “after things calm down,” this conversation is the interruption your b...
Unbound: Ayurveda, Yoga, Tuning Into your Inner Wisdom with Author Serena Arora
Burnout can look like a packed calendar and a brave face, but underneath it often feels like dehydration of the spirit: low energy, muted joy, and a body that doesn’t quite feel safe. That’s why this conversation with Serena Arora hit so deeply...
Believe In Magic: Your Beliefs Decide What You See And What You Receive
Magic is not something we leave behind in childhood, it’s something we stop noticing when life gets loud. I’m Justina, and I’m inviting you back into a slower, truer way of living where your breath, your body, and your beliefs work together. If...
Let A Song Say What You Couldn’t: Tender Moments that feature "Pink" lyrics and some tears.
A lyric can crack you open faster than a journal prompt. I start season two by setting a sacred space for the ones who have carried the family, the job, the leadership role, and everyone else’s needs, then I let the conversation get very real a...
Walking in Circles and Somehow Getting Somewhere....... Walking the Labyrinth
Some days it feels like you’re doing everything “right” and still not getting anywhere. If you’ve been carrying everyone else for years, that feeling can hit hard, especially when a new season asks you to change. We’re welcoming 2026 with a rea...
How Mother Gaia Connection Reawakens Your Soul Blueprint: Anastasia Michelle "Aluna Yoga"
A terminal diagnosis tends to erase your future in a single sentence. When Anastasia Michelle heard “no options” and “four months,” she didn’t just face cancer, she faced the lifetime of patterns that had been draining her: people-pleasing, tox...
Authenticity Meditation: Your PRESENCE Matters!!
You can feel it when your soul is done pretending. When the “I’m fine” mask starts to crack, and what you want is something quieter and truer: a moment to breathe, to soften, and to come back to yourself without fixing or forcing anything.<...
Choosing Sobriety And Building Real Community For Women in Asheville NC with Lindsay Levine
Alcohol is so normalized that it can be hard to even ask the question, “Is this still serving me?” Host Justina Sharp sits down with Lindsay Levine, owner of Beauty Boost Asheville, to talk about sobriety as a conscious choice, not a catastroph...
Are You Forgetting The Impact You Have?
One unexpected bill can make even the most spiritual, purpose-driven person question everything. I’m Justina, and I’m pulling back the curtain on what it looks like when the “real world” hits hard and fear tries to drag us into doubt, scarcity,...
Reiki, Akashic Records, And The Courage To Trust Yourself: Interview with Meredith Jayme
Your intuition doesn’t have to be loud to be real and it definitely doesn’t mean you’re “crazy.” I’m joined by Meredith Jayme, founder of All The Above in Los Angeles, a Reiki practitioner, Akashic Records reader, channel intuitive, and creator...
Stop Asking For Permission To Be You: What if Your Authenticity is the "Next Level"?
The moment you think you’ve “lost yourself” is often the moment you’re finally ready to come home. We sit down for a heart-to-heart about what it really looks like to remember who you are when you’ve spent years caring, giving, leading, and hol...
Karuna Reiki Afterglow: What if your healing makes you taller? What a Weekend filled with Reiki can Unlock for you.
Something shifts when you stop treating your healing like a side project and start treating it like the foundation. Season two opens with that energy: a sacred space for the ones who care, lead, and carry a lot, yet feel a quiet (or not so quie...
Who Are You When You Stop Performing Safety? Interview with Lauren Tobey: Author of "Spiraling Into Control"
If you’ve been the capable one for so long that you can’t remember the last time you felt real joy, this conversation will land in your body. We’re joined by Lauren Tobey, a trauma-informed coach and creator of the Spiral Framework, to talk abo...
The Diamond Within: That Flawless part of you that exists beneath conditioning, pain, fear, and limitations, Interview with Author Diana Esther
Pressure can either crush you or polish you, and Diana Esther’s story makes that feel real in your bones. I’m sitting down with Diana, "Soul Doctor", author, poet, speaker, and transformational coach, to talk about what she calls the “diamond w...
When a Migraine Forces a Spiritual Reset......In Other Words...Surrender After The Breakdown
Your body knows when you’re done pretending you can carry it all. I’m Justina, and I’m sharing a raw, vulnerable story that starts with a brutal migraine and turns into a full energetic dismantling, the kind that strips away your ability to whi...
Reclaim Your Power Through The Superconscious: "Beauty" with France Forcier
Something inside you knows there’s more available: more ease, more beauty, more power. If you’ve been doing the “right” healing steps but still feel stuck in the same emotional loops, this conversation offers a new lens that’s both spiritual an...
From Leukemia To Hypnotherapy And Lasting Change: Healing the Subconscious
Peter McLaughlin, certified Hypnotherapist and Life Coach, began his healing journey after a leukemia diagnosis in 2003. This life-changing event led him to explore the powerful connection between mind, spirit, and well-...
Consciousness, Gratitude, And The Abundance Channel
Something shifts when you stop trying to “think positive” and start telling the truth about what your body and energy are actually holding. Season two begins with a grounded invitation for the people who have spent years caring, giving, leading...
The Return: Navigating Real Life After Spiritual Expansion
You leave a Reiki class or spiritual retreat feeling open, clear, and deeply yourself and then you get home and it’s like the volume of life jumps to 999. If you’ve felt the emotional dip, the exhaustion, the fog, or the sudden “I don’t fit the...
Miracles, Mediumship, And The Courage To Receive: Interview with Autumn Grimes from "Awaken with Autumn"
Something shifts when you finally stop muscling through and let yourself be supported. I’m joined by Autumn Grimes, founder of Awaken With Autumn, an evidential medium, Angel Reiki master, and spiritual mentor who helps people move through grie...
You Are Allowed To Feel Without Carrying Everything...AND... Intro to Miracles...
The world can feel like a nonstop stream of noise, and even the strongest, most capable people can end up carrying it in their bodies. We’re kicking off season two by slowing everything down, starting with three real breaths you can do right wh...