Sacred Soul Sisters

Hearing The Whispers...Fascinating Interview with Psychic Medium Norma Quijada

Justina Sharp Season 2 Episode 13

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Your intuition probably isn’t missing, it’s just getting drowned out. We start season two by creating a calmer, truer kind of space: real healing that meets you where you are, supports nervous system regulation, and helps you return to yourself without guilt, burnout, or spiritual bypassing.

I’m joined by my dear friend Norma, a psychic medium and angel Reiki master who has spent a lifetime sensing energy and receiving guidance from the unseen. Norma shares what it actually feels like to “walk between worlds,” including the way clairaudience can sound like a thought in your mind and how to tell the difference between intuition and anxiety. We also talk about grounding that works in real life: nature, barefoot connection, walking meditation, journaling, and even those tiny quiet moments when you can finally close a door and breathe.

We get honest about misconceptions around psychic readings and intuitive healing. No ethical guide can promise exact dates or control outcomes, because free will matters and timelines shift. Norma and I also name the red flags you deserve to watch for, especially anyone who uses fear, pressure, or expensive “mandatory” sessions to keep you hooked. Discernment is part of spiritual growth, and the right support always honors your sovereignty.

Finally, we move into soul remembrance, returning to the truth that you are a soul in a human life. Norma shares a simple inner child practice to bring safety and love back to the parts of you that still feel unseen, plus a reminder that compassion and peace create a ripple effect that reaches farther than you think.

If you feel supported here, subscribe, share this with a friend who needs a softer landing, and leave a review so this healing ripple reaches more hearts.

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Season Two Welcome And Mission

SPEAKER_00

Hello, welcome to season two of the Sacred Soul Sisters Podcast. Oh my goodness, we are in 2026, and I have never been more ready for this year. Oh my gosh, the year of the fire horse. Well, welcome before we get too far ahead. Welcome to the Sacred Soul Sisters Podcast, a sacred space created for awesome souls who have spent years caring, giving, leading, and holding it all together, and are now feeling the quiet call to return to themselves. However, that call may be just getting a little louder this year. I'm Justina. I'm a Reiki master teacher, healer, nurse for over 20 years, transformational speaker, retreat leader, uh workshop leader, and this podcast is an invitation to you to allow your inner soul to slow down, soften, receive, and remember who you are beneath those roles and responsibilities and expectations that you've been carrying, but also to ignite the fire within you, to remind you how awesome you are. I'm so happy you're here. So here we talk about real healing, not the bypassing kind, but the kind that meets you exactly where you are. We explore energy, spirituality, emotional release, nervous system regulation, divine support, and what it truly means to live in alignment with your soul while navigating this crazy real life, right? So you'll hear heartfelt conversations, intuitive teachings, gentle practices, and soul-led interviews. They're all designed to help you clear energetic blocks, reconnect with your inner wisdom, and reclaim your vitality without guilt or burnout. Right? Like, we are done. We are done messing around. I am so fired up about this year of 2026, and I cannot wait to hang with you this year. So thank you so much for being here. This is the place where you don't have to have it all figured out, but it is the place you where your strength is remembered, your light is reawakened. And if this resonates with you, I would love for you to follow the show. Please leave a review. It helps the message reach so many more individuals that need it at this time. You can also visit my website at angelrekejourney.com, scroll to the bottom, sign up for the newsletter to receive soulful updates, upcoming offers, gentle reminders that you are never alone in this path. Come connect with me on Instagram at Angel Reiki Journey and join the conversation. Or you can find me on LinkedIn where I share reflections, teachings, and ways to bring this work into your life and leadership. You are never meant to lose this alone. You belong here. And I'm so glad you are here. So take a breath and welcome to the Sacred Soul Sisters podcast. Disclaimer, you should always check in with your physician, your psychiatrist, your counselor, or anyone else assisting in your care prior to deciding that you would like to take any other recommendations, the suggestions, and our thoughts on any of the subjects that we discuss in the podcast. Thank you so much.

Introducing Norma And Her Gifts

SPEAKER_00

Hello. Welcome back to the Sacred Soul Sisters podcast, a space where women come home to themselves, reconnect with their truth, and remember the light that has always lived within them. Today's conversation is deeply sacred. I have the honor of sitting with this woman who truly walks between worlds with one foot grounded in love and the other reaching into spirit. She is also a dear friend of mine. From a very young age, she felt that others could not see, you know, like sensing energy, receiving messages, connecting with the unseen realms in a way that many spend lifetimes trying to understand. But like so many of us on this path, her journey wasn't always easy. It was one of learning to trust, to surrender, and to fully embody the gifts that were always hers. And today, she serves as a psychic medium, intuitive healer, angel reiki master, and spiritual guide. She offers angel card readings, channeled writing, powerful healing sessions that help others remember who they truly are. And her work really isn't about, you know, just trends or anything like that. It's about truth and it's about soul remembrance. It's about being seen, held, and guided at this deepest level. She creates this beautiful sacred space where healing unfolds naturally, beautifully, and in divine timing. She leads with integrity and honors your sovereignty. So if you've been feeling the call, if you've been searching for confirmation that you're not alone, this conversation is for you. So join me in welcoming the beautiful and gifted Miss Norma. Hello, Norma. Hello. Wow, what an introduction. Thank you. You're welcome. And can you tell us what part of the world you're in? I'm in California. Awesome. Awesome. And you have warm weather right now, which is not fair because in the Midwest we do not. Uh a little jealous here, but you know, it's all good. So, Norma, can you tell us a little bit about like when you first started realizing that uh you were sensing or experiencing things? And when you started to understand that it may not be in the physical world, like not sure if everybody feels or sees the same things you do.

Childhood Signs And Early Knowing

SPEAKER_01

Great question. Um, I had an interesting journey. Um, the first time I realized that there was energy or I was sensing energy was actually when I was very young with my sister. And I was eight years old, my sister was four, and we had just moved into this new house, and my parents were bringing all the stuff in, and you know, as children, you walk around in each room and you're just kind of trying to discover what's this, you know, and how this works and closets and things like that. Well, my sister said to me, Come here. So I walked over to her and she's like, Did you feel that room? And she's like, It feels, and I looked at her and I said, Weird. And she says, She's like, Yeah. And so that, which is just so interesting, because I always, you know, because my sister felt energy as well. So I always just kind of thought it was normal as I was growing up. And with time, I started to realize not necessarily. That's what everyone feels. Um, it's been a beautiful journey of discovery, and it took me, I want to say, into my late 40s before I really started to understand it and how it worked a little bit more. Um, I would get all these things like uh my husband was an office manager, and um when he came home from lunch, I said, uh, one of your employees is gonna get fired. And he was like, What are you talking about? And I said, Something's not right. Um, they're gonna get fired. I'm I'm so sorry. And my husband's just kind of like, I don't know where you're you get this stuff from. And sure enough, the phone rings and they tell him he has to go back to work because something's not right at the store. He goes back to the store and he tells me, we're gonna finish this conversation later. And um I said, okay. And he's like, How did you know all this? Because at that time you both worked at the same place. And I said, I don't know how to explain to you how I know. It's just I know and I I heard it. He's like, heard it from who? And I said, from myself. I didn't really know how else to explain it, you know. And right, and so then he said, Okay, we'll have a discussion when I come back. And then I said, wait, and he's like, What? And I said, three people are gonna get fired. So then he was like, Oh my gosh, he left, went back to work, came home, and he said, I want to know how you know. He's like, Did somebody in security tell you something at work? And I said, No, and I said, What happened? Did did anybody get fired? And he said, Two employees were fired, and a third one was almost fired, but for some reason they they let that person stay on a technicality, and so then he's like, I want to know how you knew, and I said, I wish there was a way I could explain it to you, but I just don't know how, because at that point, and that was like in my early 20s, I really didn't know how I would get this information and stuff. I just knew it was honestly like a cool, you know, a cool thing or trick I could do once in a while. And that's kind of, you know, just how my life was the majority of the time. I'd get like all these little things and didn't really know how to explain it.

SPEAKER_00

Right. Did you ever, I mean, so I feel like with my journey, there were a lot of times I was like, what the hell? Am I like losing it or am I making it up? Am I, you know, trying to um analyze what's going on, you know? And did you ever have like moments throughout your journey where like you were like, what? Like any moments of doubt or fear that kind of crep in now and then, or no?

SPEAKER_01

I I don't want to say necessarily fear. I think for me it was more about not understanding where I would get this stuff from. And then when it would happen, I would be like in shock. So I would just be amazed that, oh, it really did happen. Okay, you know, and um I don't think I was ever afraid of it. No, no, were you ever afraid to tell anybody about it?

SPEAKER_00

Oh, guarded you.

SPEAKER_01

Yeah, absolutely, absolutely, because obviously people are going to think, you know, Thorst, you're crazy, something's wrong with you, you know, and just like how my husband reacted to it, and he was like, Where are you getting this from? And that was actually one of my first times I ever kind of told him something because there was a lot of things I would get. I just wouldn't tell him, like, if, say, for instance, I would get something like, Um, now's not a good time to go to this concert. Um, so uh if he said, Oh, let's go to this concert, you know, and I would say, um, okay, when, and he would tell me when, and then I'd say, Oh, I I don't think I can do that time, you know, I have something or whatever. I would just kind of try to change it and not really explain to him what I was getting, right? In that moment. Right. And that's kind of something I did throughout my entire life with everyone, you know, and um even with my kids, you know, I always tried to make everyone else feel comfortable and I wouldn't exactly say exactly what and how I was getting stuff and girl, I so understand that for sure.

SPEAKER_00

Um, I love how you know you say kind of walk between worlds. What does that feel like or look like in your day-to-day life?

Hiding Gifts And Fear Of Judgment

SPEAKER_00

Like, how do you stay grounded while also being deeply connected to spirit? Um and like what is like a typical moment or so? Like, are you just kind of walking around and like spirit runs straight into you and is like, here's the message, like loud and clear, or um can you get polls in different directions, like uh, you know, that kind of thing?

SPEAKER_01

Okay.

Clairaudience And Staying Grounded

SPEAKER_01

So I am, or at least I my first discovery of the Clairs was uh being clear audience, which is so interesting because I'm completely deaf in my right ear. I only hear out of my left ear, and I was born that way. And so um being clear audient is I hear it in my in my mind. So it almost sounds like a thought, but not the difference between um your thought and intuition is intuition always comes in gently and soft without any tone. Um your regular thoughts come in with tone. So for example, um, in intuitive thought is go to the grocery store. Just soft and gentle. Okay. Um your regular thought is you need to go to a grocery store. You've got shopping you have to do, you need to make your list, you need to, it's like that. Right. Intuitive thoughts, not like that. It's very soft, it's gentle, and it's without any kind of uh emotion behind it, right? So, like you can say, hi, how are you? Or you can say, hi, how are you? It comes in softly, or you can say, hi, how are you? Right, right, right. There's tone and emotions in our regular thoughts, but in an intuitive thought, it's not, especially Claire Audience. It's not, and it's always usually something helpful, um, something positive or some sort of guidance or wisdom that they're trying to give you in that moment, right?

SPEAKER_00

And sometimes they have to do it a few times because sometimes we may not, not that I know anybody that may not listen the first time, but uh, because I always listen the first time. Um, you know, sometimes they need to come back again and be like, go to the grocery store.

SPEAKER_01

Absolutely. Same for me. I think it's I always think like you, it has something to do with being a Virgo. Amen. Not yes, not listening the first time, wanting to just do it the way that you want to do it. Um and so staying grounded would well for me is uh nature. I absolutely love being in nature. Um, I'm in California, so I'm surrounded by mountains. Um, I have access to um the forest, I have access to the beach, um, I have access to the desert. Um by beauty. And um and I just kind of love just being outside of my backyard. Um that helps me to ground. Um, being barefoot um on grass on the ground helps to ground me. Uh meditating um is another way that I ground. And uh walking, you can meditate in an active way. It doesn't always just have to be quiet, you know. So I can take a walk around the neighborhood and walk. And that's actually really good too to help the energy move through your body as well. So it helps to kind of move things if things are starting to feel a little stagmented.

SPEAKER_00

And so great for this year, this year of the fire horse, right? Like all of this information coming in in order to assist your body to calibrate and integrate. Like we're almost demanded to move right now, like just to get it to go through. It's so crazy. I love how you talked about intuitive thought because uh I have some clients that'll come to me and they'll say, Well, you know, I mean, I sort of, you know, feel like I get a real quiet nudge sometimes, but I don't hear like you. And I'm like, oh, hold on. So there's this misconception sometimes that almost like the mailman comes up, looks 3D, and is like, hey, just wanted to let you know I need you to go to store B instead of store A. Have a good day. And Spirit generally does not communicate that way. It would be great if they could. Yes, yes. And sometimes there is a big investigative situation or hat you have to put on in order to figure out what, you know, because they're like this, this, and and a lot of times Spirit doesn't want to tell you steps 15 and 16, they want to tell you step one and then step two. You're like, What? But why? Why do I have to do this? Um so I love that you say that, and it is really the subtle things. So, for instance, say you have a client come to you and they say, you know, I'm just I'm so stressed out, like I'm working overtime. Um, I have CNN and Fox News on all the time, you know, because I want to make sure I stay up to date with everything. And and I don't feel like I ever hear my intuition. What what the hell is going on? What would you say to them?

SPEAKER_01

I would say they need to cut back on CNN in the news. Amen. Um, right. And that that's another thing, just being um real aware of your energy and where your energy is going and the energy that you're taking in to your body. I don't watch a lot of news or um things like that. Um, because I I want to be in my own energy and I know that um if something major is happening, I'll hear about it eventually, right? Whether if I'm at the grocery store and it's in the newspaper or on a magazine, I'll see it. I'll know. But um, in order to keep my energy vibrant and healthy, I cut back on my news time, my social media time. Um, I'm a lover of um real stories, so like um maybe missing persons and things like that. And so I even have to watch how many times I watch those kind of shows and stuff, even though I love to watch that kind of stuff. Um, just because um I really connect with like human um human life, right? And I love to hear human stories about people, and so there are times that I can't really do that a lot because there's so much energy and emotions in it, right? Absolutely, and so stillness is how I kind of help with regulating that. Um, stillness can be hard to hear.

SPEAKER_00

I know when everything is when you have so much going on, would you say that's correct? Like, yeah, if you've got that hamster wheel just going 90 miles an hour, and then you have excess like outside voices going, like the news you talked about, or something always going on.

SPEAKER_01

Yeah, yep, absolutely, and it just kind of amps you up, you know. So you want to be, you know, in more of a calm energy. So I journal right, um, I do puzzles, which my husband thinks it's cheating because when when I have puzzle pieces now, I can get a puzzle piece from way over there and just plop it right in. And and he's like, You're cheating. I know you're using your abilities. Oh, that's so funny. But yeah, I really love to do things like in quiet time, right? So anything that's quiet, it could even be um just in the kitchen by myself baking. Um, anything that's in quietness where I'm listening and tuning into myself and and you know, tuning into me. Um, that really helps. Um again, taking a nice walk around the neighborhood. Again, you're tuning and listening to the environment, to yourself. And then it's it's just awesome because you're out in nature, right? Which is just so beautiful and wonderful. And you're listening to yourself and you're listening to your heart. Um, but that also helps you to differentiate between your thoughts and your intuition.

SPEAKER_00

Right. Yeah. I I try to tell people too that it is harder to hear spirit if everything inside of us is so loud. So you're not gonna hear somebody whisper, right? If you're just like I gotta do this, this and it really is possible, even when you are working a very stressful job and you have a stressful family and you Have you know stressful news outlets all around you, but just even if you take two to three minutes and lock yourself in the bathroom, nobody needs to know what you're doing in that bathroom. You know, lock yourself in the bathroom and just take some slow deep breaths. Hopefully, it's a nice bathroom. Anyway, you know, take some slow deep breaths and just allow yourself to be quiet for a minute. Like no extra sound, um, anything like that. And you'll be surprised the more times you take to just be quiet, that you'll start to hear things a little louder.

SPEAKER_01

Absolutely. It's so interesting that you brought up bathrooms because I like to pray a lot when I'm in the bathroom. I don't know what it is, but there's just something about I pray a lot and um I feel as if the highest vibrations or energy in my home are obviously in my office, um, and in my bathrooms, which technically bathrooms are supposed to have the lowest energy and vibration in your home because obviously that's where waste you're releasing waste. But um, for me, it's just, you know, the time that I've just really start trying to connect with God's source universe and I start praying and talking to him and telling him all the things that I need, you know. I think that's just my quiet moment, my quiet time with him.

SPEAKER_00

Mine is too. I mean, aside from the kids and the dogs and the spouse, like that's the only place I can't go to lock the door to be able to breathe for a minute, right? And yeah, I do a lot of praying in there as well. Um, sometimes it's please, please, please don't bang on the door for like three seconds, please, please, please. But anyway, yes, I do a lot of praying in there

Misconceptions About Psychic Readings

SPEAKER_00

too. Um, could you tell us, you know, maybe some misconceptions people might have about psychic mediums or intuitive healers? Like, for instance, I've had a couple clients that have said, you know, well, I need you to tell me for sure, like in three months, um, that I'm gonna meet like the love of my life and exactly what color hair and where I'm gonna meet him and uh what he's wearing, and um and I need you to make sure of that, or you know, something along those lines. How how do you feel about that kind of thing?

SPEAKER_01

Um, there is a misconception. The misconception is that psychic mediums know everything, and the truth is we don't. Um, all we can really truly do is try our best to kind of read into the threads, and there's so many things that come into play with whether something is going to happen, for instance. Like, um, I would tell my client, um, let me kind of go into your threads and see what I can find and see what I can feel out. And I usually will say, um, if there is a person that's going to be coming up within three months, I say, you do have someone that may be coming around within these next three months or so, because it's not exact science, right? It could be four or five months. But I do sense someone. Now, whether the relation it turns into a relationship and all that is really entirely up to the client, right? Of what's going to happen next and what how it's going to go. Now, if there isn't anyone that's coming around for my client at that time, then I say, I'm sorry, I'm not really sensing anybody around that time. I'm sensing somebody actually a year from now. And usually I'll get the reason why. The reason why is because there still needs some more, you know, inner work on yourself, right? There's still more healing involved. Maybe from the last relationship. Maybe there's too many things going on in my client's life in that moment. And having a person come in is not really gonna line up, right? Um, but I'll explain to them whatever it is I get and I sense. Um I cannot make a person come to you, right? Yes, in fact, Becky, I had a client recently where um she had had past um struggles in her relationships where it just never seemed to like connect. And um she said, is there anyone that's gonna be coming? And I said, Yes, I'm getting someone within the next six months, but in order for this to come through, you have to do some more um inner work on yourself. And I just gave her some guidance as far as journal writing. Um, and I also said um I also recommended uh therapy. Um, therapy is always great and good, and uh just tuning in more to herself. I said to start bringing more joy into her life.

SPEAKER_00

Norma, did you see the thumbs up that came up on it?

SPEAKER_01

Keeps happening. That happens to me a lot when I do electrical online.

SPEAKER_00

That's hysterical. I don't even know how to do that anyway.

SPEAKER_01

I don't either, I don't either, but it happens to me all the time. I I can't even tell you in like that's hysterical, FaceTime readings, things happen all the time. So to me, that's my spirit guides and my angel team telling me you're on to something, Norma. You guys are talking about something great and we're loving it. Absolutely, and so I just kind of give them guidance and support, you know, and and let her know what she needs to do in order to bring that energy in more, right? Because that's basically what she wants, right? And then of course, the next question is always well, is this gonna turn into the one? And the answer to that is I have no idea about if this is going to be the one. That's really your free will and your choice and your decision. Uh, psychic medium is not here to tell you what to do in your life, we're here to help guide and give you support and just kind of give you an idea of what might be coming up for you, right? Yes, and it's your choice to decide on what it is you want to do.

SPEAKER_00

And you know, you made a good point about uh sometimes you have to do some of your own healing in order for that to come to you. So I try to talk to people too. It's really important for you to be an active participant in your healing journey in order for you to even have the frequency to call in, so to speak, or connect with someone, right? Yep. And it gets a little bit hairy when I have clients that will say, Well, I saw Medium in the past, and they told me absolutely without a doubt for sure, April 15th, I would have you know the man of my dreams, and he's gonna have brown hair and brown eyes, and and I it makes me shudder a little bit because I don't know that any of us, in my experience, I have not been given from spirit like absolutes in that regard. And because just like you said, you know, the client has free will. Not only does the client, but you know, the other person has free will. So it doesn't mean they may not feel the pull towards them, but there may be something else that comes in that they have to veer the other direction. There is no concrete law that exists that on this exact date at this exact time, this exact person, this is gonna happen. So I just try to, and it it doesn't mean that it's a bad reflection on you if that doesn't come to fruition. I think sometimes clients get very focused on that. So when it doesn't happen, they they're like, What did I do wrong? I messed everything up, da-da-da-da-da. No, there's so much more involved in that situation. First of all, you should have never been given an absolute hate. First of all, exactly. But uh second of all, you know, reflecting on so many different areas of it, but um, but yes, that working on your own healing, it's massive. It's massive for everything to move in your life, right? Um, so I'm so glad that you said that. That's that's incredible. You know, you offer angel card readings,

Norma’s Offerings And How They Work

SPEAKER_00

angel Reiki, channeled automatic writing. Um, as far as like, would you say they all do they all blend together? Are they sort of different? Do you do them all at one time? Are they different things? Like, um, explain just a little bit more about your offerings and what that entails.

SPEAKER_01

So um I have an offering for angel messages. So what happens in that is I tune in to angels, your angels in that, and then I do automatic writing, and whatever messages or angels want you to know or want to give to you is what I send in a text message to the client. Um, okay. Sometimes it's guidance support. Um, if they tell me uh maybe something about work, I may add, you know, I'll add that in there. Whatever they give me is what I give to the client. Um, but it's always really beautiful messages of understanding and love. Um, never, never anything um negative. That's right, that's a no, never always positive, uplifting in support of you. Um, angel Reiki, I offer as clearing out your chakras in your body. Um, sometimes we hold stress, trauma, and it's stored like within different areas of the body. And I kind of help go in and just kind of clear, clear. Well, actually, it's the angels are the ones that are clearing out, clearing out the body. I'm just putting my hands over. I'm just the medium, the middle person. And they're doing all the clearing, of course, with God's source universe energy in that. And um, my clients usually feel really relaxed, calm. Sometimes they fall asleep. Um, it's a really beautiful experience. Um, and whatever is called to me in that moment for that client is what I use and do. So sometimes I'll hear use this particular crystal, you know, in this particular area, and then I'll use the crystal in that area to help facilitate in that, you know, clearing. Or um, if they say use sound, I will use sound in order to clear out the energy in the client. Um it's a really beautiful experience. Um, the interesting part though is for some reason I always get um a lot of my clients are men, which is so interesting because then I always feel like women are maybe this is wrong of me to think, but I always think that women are super open and super, you know, in tune with their emotions and stuff, you know.

SPEAKER_00

Except for women like us, Norma, that are Virgos and spent most of our lives like I got it. So thank you.

SPEAKER_01

I don't I don't need your help, and maybe that's why too, maybe because maybe we're come from that background, but yeah, I get a lot of men, and it's so interesting because I could be in this Zoom meeting and I'm trying to explain to him what's going on currently, and and um there's like all these different ways that my angel team will get me to, you know, get this across to them. Like I one time I had a man where he was intuitive and I was getting all this stuff for him, and I said, You need to ground. And then I said, I'm being told to say, like, when you ground, um when you're doing electrical, and he's like, I'm an electrician. I said, Oh I said, okay, I said, so you're you understand what I mean by that, right? Grounding into the earth. Yes, I understand that. I said, okay, that's what you have to start doing. And then I start explaining to him ways he can ground himself, right? But there's all these different ways that they're trying to get me to communicate to the men so then they can understand what's going on, right?

unknown

Right.

SPEAKER_01

And he was experiencing a lot of anxieties. Um, I told him how what he needed to do in order to kind of calm some of those anxieties down, um, because he didn't understand what was going on. He had a whole lot going on. Right. And uh for men, I think, you know, I commend them because I know how society is when it comes to men. Sometimes everybody thinks they need to be these strong, you know, people. And um, I'm glad it's changed a lot over the years, right? From the 70s to the 2000s, where men are now allowed to show their emotions, their vulnerability, right? Uh-huh. I'm so happy that that has changed, you know, over time. But, you know, there's still there's still kind of some of that, you know, they still need to be strong and you know, all that. And it's a really vulnerable thing for a man to come in and do a session and then have you explain all these things to them. But I I'm so grateful for my angel team and my spirit guides that help me in that process with them. Um, the other things I offer are uh oracle readings. Okay. Um, I was offering for a short time animal communication as well, and um, that's something beautiful. Animals have such beautiful energy. Oh my gosh, so much nicer than humans. Gosh, I mean you just want to be in it all day long, right? Yes, yes, yes, and so um I may offer that again. Um, I just kind of do, I honestly have on my website my basics, and then from time to time I'll plug in a few things, like in that time period. If for some reason my angel team are like, Norma, you need to go back to the animal communication, then I'll add that again. Um, Oracle readings, I use Oracle cards. Um, I do have tarot cards as well. I will say this tarot is not necessarily my favorite, um, because I feel like sometimes in tarot, sometimes it's just kind of so much like in your face and very direct. Um but with Oracle cards, Oracle cards always for me, yes, it's more softer, and I feel like it gives a lot more support.

SPEAKER_00

Hello, friends.

Reiki Master Course Announcement

SPEAKER_00

I wanted to jump on real quick and tell you about the Reiki master course that is coming April 17th, April 18th, and April 19th. That is in person from 8:30 a.m. to 5:30 p.m. That is the Friday, Saturday, Sunday in Highland at the Balance Wellness Studio. I am so excited for this, you guys. If you are ready for some serious healing, some serious activations, this is for you. The prerequisites are you have to be certified level one and certified level two Usui Holy Fire, uh, or at least one of those versions uh in order to sign up for the Reiki Master course. And uh you will go on my website on angelreikijourney.com, you'll scroll down to services, you'll find the Usui Holy Fire Reiki Master course, click on that, it will just show April 17th. Uh, that's just how the site is set up. So you'll just click on that and um and register for that. If you need to do a payment plan or anything, please reach out to me via email and we can set something up. It would just have to be paid prior to the class. And then registration actually stops on April 6th. So if uh you have not registered by April 6th, I absolutely cannot add you in. Uh, there's a lot of different moving parts that go into this. So uh yeah, I'm so excited, you guys. This is gonna be amazing. Also, make sure you sign up for the newsletter uh and watch me on Instagram because there is some cool workshops coming up that I would love for you to be a part of. And there will be some retreats, uh, some different things going on too. So all kinds of exciting things. The year of the fire horse is going crazy. Buckle up. Okay, everyone. I love you so much and have an awesome rest of your day. And let's get back to the episode.

SPEAKER_01

So I usually um enjoy using Oracle cards. So I'm those are some of the different sessions I offer.

Soul Remembrance Through Joy

SPEAKER_00

So you also speak about soul remembrance, and what does that exactly mean to you? And then also what do you come across most often or see most often blocking people from remembering who they truly are?

SPEAKER_01

Okay, a soul remembrance is taking you back to who your soul once was. Sometimes what happens in our everyday life, we forget that we are truly a soul inside a human body, right? And we need to connect and get back to who our soul self is, right? And we need to nourish that. So um, I help people to remember once again that they are a soul, and that's what I do through my soul alignment group. Um, I help you reconnect back to who your soul self really truly is. And that I do that by um reminding you to bring joy into your life, right? Because sometimes we get so caught up in our everyday lifestyles of the hustle and bustle of work, kids, sports, you know, the whole thing. And we forget to treat ourselves well, which is, you know, bring ourselves back to joy. What do we want to do that's bringing joy into our life? It could be something as simple as a bike ride, right? Or going to the beach, or whatever it is that brings joy to you, and that's something we need to do more often. But we don't because we're so busy.

SPEAKER_00

We could take a 10-minute shower instead of a four-minute shower. Yes, like push it on Fridays.

SPEAKER_01

Yes, you know, or like for me, just baking. I just love to bake, you know. Let me bake bake a batch of cookies, and that brings me so much joy.

SPEAKER_00

For me at any time. Like, I I'm here for you. Uh, I just want you to know that. That's awesome. So, what do you think maybe blocks people sometimes for getting from like getting to that point of being able to remember that they're a soul self? Like maybe just not taking the time to do that or not putting themselves maybe on the to-do list instead of everybody else.

SPEAKER_01

Exactly. You said

Inner Child Work And Healing Parents

SPEAKER_01

it. Um, not putting themselves first on their to-do list. Um that can definitely block you. Um, just being a so in the zone of life, you know, A, B, C, D, where you're not really focusing on who you are. Um sometimes it's uh trauma that can block you as well, right? Life trauma. Um, and it's so interesting that you said that. I have okay. This is something that I do every once in a while where I'll connect back to my younger self. And so basically, what I do is I place my hands over my heart, I take a few deep breaths, and I try to picture myself back when I was about five or six years old. And um, I have something here that I wrote back in January 26, 2022. And I wrote my five-year-old self. And so basically, what I was trying to do is I was trying to figure out how to release um, I don't want to say it was trauma, but how to release maybe things that I had when I was about five years old. So this is what I wrote. These were things that I used to fear when I was five years old. Losing my family, fear of not knowing what to say when a question is asked. And that had to do with in school, you know, when you're little and the teacher calls on you to ask you a question, and then you're like, oh my gosh, I don't know the answer, right? You panic. So that was something that you know happened to me a lot. Um, not having a you know perfect answer, um, abandonment from friends or family. Sometimes I used to be worried that, oh my gosh, am I gonna, you know, am I gonna see my parents again? I don't know. These are just things that used to come up with me as a child, you know, or um, am I still gonna be friends with Jill tomorrow? You know, so play on the swings. These are the things that I used to, you know, worry about. Um, not being good enough. That was another thing. Am I a good girl? Am I am I being good? Am I making my family proud? That's another thing I used to to think about. And these are things that was so interesting at the time when I was doing this because so many things came up when I was doing this with myself that I hadn't even like thought that these were things that children, you know, experience. These are things that they build and experience. Um, and I used to, I also wrote fear of having attention brought on to me. I'm not comfortable with it. So that was something huge for me. Still kind of is, you know. Um I used to get, we used to do a lot of um plays and things when I was in kindergarten, first, and second grade, and I would get picked to do stuff. And I I didn't understand why I would get picked because I was so quiet and shy as a child, but I think it's because a lot of times my teachers were really trying to help kind of you know push me over there, you know, and um that was something, and then um, and then I go back to my my five-year-old self again, and then I tell her that I love her very much, she's safe, and um I'm gonna take really good care of her. She doesn't need to worry about losing her family. Um, she doesn't need to worry about being, you know, out in the front and open, right talking with others and people. And I just go back and I tell myself everything's okay and that I I love her very much. And this is something I did throughout, and I still do throughout my healing process. If there's a certain time period that I feel that I need to heal within me, I'll go back to my teen times. Like, you know, that's a whole can of worms there. We're not gonna go there. A whole lot there as a right, right. These are some of the things that I do to help in my healing process.

SPEAKER_00

Um and uh it's it's worked for me. And it can all that can also be referred to as inner child work, right? Yes, and so much of it uh we forget. I think sometimes it's really easy as adults to think, well, they're children, like they're fine.

SPEAKER_01

They're not everything's fine. What are they worried about? They have no stress, right?

SPEAKER_00

They're not thinking about anything, you know, they don't even realize what's going on, or they don't even this or that. And I think becoming a a parent is such an eye-opening experience on so many levels, uh, that can really remind you of that just because you are in the growing process, which mind you, that never stops. But um you're younger, just because you're younger doesn't mean you're not picking up on things that are going on around you. You may not have the vocabulary for everything that's happening, but trust me, they're still picking up an awful lot. So I think it's really important um to let them know as well that as adults, we still make mistakes sometimes, and uh we need not to be too proud to apologize for those mistakes, right? And uh it's it's just mind-blowing to me since I've become a mom, the things that I have been that I really just didn't know, you know, before that. And the shining the light on the things that I experienced as a child as well, right? And you know, um, so inner child stuff is so important, and it really does matter, and it really does have a huge impact simply telling yourself, I love you, no matter who you are, no matter what you did, no matter how many times you were sad or how many times you spelled that word wrong, I love you. Exactly, exactly. You know, and you can you can do a lot of I know sometimes they'll refer to it like mirror work. You can do it right in the mirror, looking at yourself, you can write a letter to yourself, but there are so many moments that have such a huge impact on you. It causes an a beautiful healing effect to take place within you, and every piece we do with ourselves on that healing journey gives us the opportunity to raise our frequency, right? Yes, and it's so beautiful. I'm so glad that you share that with us. Thank you so much. That's beautiful, yeah.

SPEAKER_01

Even as a parent as well, um, because now I have adult children, and of course, I'm human, we're not all perfect, even though as a Virgo, I I I want to say I'm perfect, but I'm not. Yes, yes, and um I know my I have two sons, and they have both come to me at different times. Um, I have a 25-year-old and a 21-year-old, and they've said, you know what? When I was little, you did whatever, whatever, you said whatever, whatever to me, you know, and it's so important as a parent that instead of thinking, what the heck, why are you coming at me with this now? You know, um, instead of reacting that way, it's a much better way to react and respond and hold them in that moment and um hug them and say, you know what, I'm so sorry. I I did not know that I affected you in that way. Um, I just want you to know that um I I was trying my best, you know, and and maybe it wasn't right. And I'm sorry for that. And I want I hope, you know, you can forgive me for that, you know, because they need that healing as well. So when you say apologize, yeah, 100% as a parent, it's important, even with adult children or your child, to say, I made a mistake, I'm sorry, I shouldn't have, I shouldn't have done that. It's so important for their own inner healing, right? Right. Um, so it's just interesting because I, you know, I'm still navigating having adult children.

SPEAKER_02

Absolutely.

SPEAKER_00

I get it, it's it's a lot. Uh, but it's it's such a beautiful gift that we were allowed to be parents, you know, that we have had that opportunity. So I'm so grateful for it, but it's also such a reflection sometimes, and um it really allows us opportunities to be accountable, right? And I mean, I know some conversations I've been like, okay, so I know mom just looked like a three-year-old having a temper tantrum uh for a minute. Sorry about that. I'll get my crap back together. Uh but really just kind of owning up, you know, to to what you do because, you know, they do have rippling effects,

Choosing Ethical Healers And Red Flags

SPEAKER_00

right? Yes. So I have a question for you, a little bit of a shift here, but how can someone discern if a healer or a guide is aligned for them? And do you feel like all healers are just automatically aligned for every single person?

SPEAKER_01

Oh, great question. No, I do not believe all healers are aligned um to each and everyone. Um the way that I've always been able to tell with not only just healers, with actual other people is um, I listen to my gut. Your gut is intuitive. And so there's also um questions you can ask. You can ask the person that you're going to how do you connect? Um, what's your process? And they should be more than willing and happy to explain their process to you. Absolutely. If um they become upset or they don't want to explain it, that's probably not necessarily a person to go to. Um, most healers should be really open and honest and be able to say to you how they connect, who they connect to. Um also reviews. Reviews help a lot as well. But for me, honestly, it's more intuitive. It's more a feeling of, you know, it's like when you're on um, when you're at work and you're meeting coworkers for the first time. Say it's your first day or two on the job. Sure. Instantly start to connect with people, right? And you kind of get that little feeling of, oh, I like this one, or oh, this one's okay. It's, you know, maybe not my cup of tea, but still a nice person. Um, you can kind of tune in that way as well. Um, but definitely ask, you know, how what their process is and how they work. Sure. And look into reviews or, you know, or word of mouth or yeah.

SPEAKER_00

From somebody that actually has experienced uh time. A session with them. Yeah.

SPEAKER_01

Sure.

SPEAKER_00

Uh one of the things I like to tell clients as well is if they ever tell you, you know, in order for your energy to be okay, or in order for you to be able to continue on your healing journey, you must see me at least once a week and you must uh pay me such and such amount of money. Otherwise, you know, it could work the opposite against you, or there could be something put upon you, or I, you know, sometimes my clients will be, you know, they'll say, okay, well, when do I make another appointment? And I always, especially if it's the first time, I'm like, hey, listen, like we need to wait at least three months because your body needs to integrate and calibrate everything that took place. You can treat me like an oil change after that, you know, every three months or every six months or once a year, or once every 10 years, whatever feels right to you. But I there may be times where if we're working through something very specifically, I'll say, hey, you know, let me see you every three months for a couple times, you know, if you want to, but there's never a mandatory you have to see me all of these times, or this bad stuff is gonna happen, or you have to pay me all of this extra money, or this bad thing's gonna happen. I hate that I even have to say that, but I have had some clients tell me, you know, I was sending like $600 a month to this lady because she said if I stop that, then what happens is the energy will automatically shift the opposite direction. And it's heartbreaking because that's not that's not what this realm is supposed to be about. We are not here to be um nickel and diming you or or trying to control you in any way. We are here to help assist you along your path. Absolutely. So bold no if somebody starts telling you those things. I highly suggest not going to them. Uh I won't typically say that about healers, but in that instance I do.

SPEAKER_01

And um yeah, so there should never be a moment when you have to pay money in order to have some whatever the healer is saying, there's who-do voodoo something on you. That's false. Yes. Um, so yeah, that's definitely um not cool. It's not cool at all. And it's almost even sometimes a little bit upsetting that there are people out there that do that. Um it makes the rest of us kind of look bad. I'm one of those people that I I don't go around uh texting or messaging and saying, hey, do you want, do you want a reading? Hey, you know, those are the type of people that you don't necessarily want to go to, right? Right. Um, if you yourself are thinking about having, you know, healing done, then I would definitely try to, you know, look around, search around. But if you're on social media and there's someone that keeps, you know, DMing you, would you like a reading and things like that, definitely don't go to that that person. That is not cool. Um, you want to go to someone who isn't out there hounding you to have a reading, or um, and if if they're saying you have to um, you know, they're gonna clear your energy for $600. That's just a bunch of BS, okay? And as far as Reiki goes, exactly what you said, it should only be maybe every three months, every six months. And that goes the same for psychic readings too, and Oracle card readings. You shouldn't be going every week to someone to you know give you a reading.

SPEAKER_00

Um because to be clear, you can do this yourself. Exactly. Write your own automatic writing. You can tune into spirit, you can so you don't ever have to have someone else to do it. Norm and I are here, of course, uh, you know, uh, to assist you if you come to us, but but you don't have to have one of us or one of anybody in order to do these things. A lot of it is requiring that stillness that we talked about a little bit ago. But you know, in the same sense, please also don't see one uh person, one or two people, and you may not have the best Reiki session or something, or maybe your energies didn't vibe. Please don't give up on like Reiki completely, right? Because sometimes it really is just the energetic communication um and energies between the two of you, you know, you and that person, it may just mean that you haven't found your person yet to have a session with. So I tell my clients too like if you come to me and and we have a session and you just just don't feel as good as you want it, please don't cut out rake, like please try another practitioner. I may just not be the one person. That's okay. Yeah, you know. Um, but yeah, I I just wanted to throw that in there to make sure that people don't, you know, give up on the whole thing altogether.

SPEAKER_01

But so cool that you mentioned that. I actually have a friend who um she had went through uh Reiki, and um she just told me the other day that she decided to do it again, but with someone else, um, because she felt as if she didn't get everything that she needed from this particular uh Reiki person. And it's not a poor reflection on that person, just exactly like you said. It could be maybe the way that that person teaches Reiki wasn't the same way that the person is learning, you know, it's not their learning style, right? Absolutely, absolutely go and you know, try someone else 100%.

SPEAKER_00

Also, you can I've taken uh several Reiki one classes, I've taken several Reiki two classes, several Reiki master course. Like you can learn something from everyone, everyone has their own sort of um slight spin on you know the classes that they teach. Like my students, I've told too like, please don't hesitate, you know, a little bit down the road. If you're like, you know what, I kind of want to take Reiki one and two, you know, from another practitioner, do it. The only thing that can happen is you you just get more information, or you find a slightly different way to do things, or you you know, resonate with them about some other topic, and then a whole other thing opens up, right? So so we're not like a one and done shop, and uh there's so much in this realm of spirituality, right? Like that is just beautiful, and we have so many opportunities to connect with different people all the time. So uh yeah, please don't hesitate to do that. Norm, I wanted to ask you.

SPEAKER_01

Oh, go ahead. I consider you the master of all masters because I know you've done you Suey, Fire, Angel, Reiki, right? Right, no, you got it, girl. You got it. Oh, here we go.

SPEAKER_00

Oh boy, that's what Norma does to me. She's on uh thing.

SPEAKER_01

Oh my gosh.

SPEAKER_00

Uh so

Owning Your Path And Final Blessing

SPEAKER_00

okay, looking back over your journey. Okay, is there something uh that maybe you're most proud of, something that was a very transformative moment for you along this path, something that um felt sort of like a turning point for you? Anything that stands out that you'd like to share with us?

SPEAKER_01

Oh, there's been a couple of uh things. One number one is being out and open and saying that I am a psychic medium. That was a huge, huge step for me. Um, and in that moment, it felt so freeing, right? To just kind of say, this is who I am. Um and and just love me for who I am. And I was so afraid. The interesting part was before I I and I announced this on social media. Yeah, like you're gonna do it lightly, right? I just went all out and just did it. And um, I I remember thinking, oh my gosh, okay, I'm gonna do this, and how is everyone gonna react? What are they gonna think? What are they gonna say? And I thought, you know what? It's just more so much more important for me just to be who I am and just to say it than it is to be worrying about what everyone's gonna think. And if they're my family and friends and people that know me, co-workers, they're gonna love me regardless for who I am, and they know who I am, right?

SPEAKER_00

Right.

SPEAKER_01

The people that matter, yeah, you're right, and so I went ahead and I did it, and it was just so freeing, right? Because now I could just talk about the things that I want to talk about and things that interest me, like obviously what it is to be uh a Reiki master, um, intuitive, and things like that. And also I felt as if I did a live as well later on, a couple years later on, where I explained better uh like what I do, how I do it, um, and misconceptions like what we discussed earlier. Sure. And it just it felt so freeing just to be. So that was something I was very proud of that I did because it took a lot. It took a lot because you know, you're so worried about what everybody's gonna think or say, and I I just did it once I did it. It was a huge relief. Um, the other thing I'm so proud of is taking a chance on myself, right? Oh yeah, taking a chance on myself, trusting myself. And uh I remember just Going through courses and classes and telling my husband, Oh my gosh, I don't know if I'm gonna be able to, you know, finish Angel Rake year. And he was like, Oh, you can do it, Norma, you're gonna be fine. And I was like, Oh, okay, we'll see, you know, I was like so in my head in that time period. But even just to start and taking courses and classes and learning and stuff, um, because I was investing in myself, right? Right, yeah, investing and trusting in myself, and I'm so proud of myself for taking that leap and that jump and journey, and it has brought me, oh my gosh, I'm gonna get emotional.

SPEAKER_02

Oh, I can feel it.

SPEAKER_01

It has brought me to so many beautiful people like you, and um meeting you was truly a beautiful experience. Um, you have such magical energy. And if anyone ever gets a chance to do a retreat with Justina, oh my gosh, you were in for truly a treat. Um, Justina's energy feels absolutely beautiful. Okay, she's magical, truly she is. Oh my goodness, and um I remember when I first met you. Um, you got out of the car, we were in a parking lot, we're all trying to figure out because we were all meeting up for a retreat, and we're all trying to figure out um, let's get something to eat. And you had just pulled up, and you're like, I have I've been driving four hours and now I'm here. And and uh, where are we going? Where are we going to? We're like, we're gonna go to this restaurant, okay. So then I said, I'll go with I'll go with you. So I hopped in the car with you because I was just loving your energy. I was like, I cannot believe how great this woman's energy feels. And you're making me cry. We get to the restaurant and she sees a woman standing over to the side. She walks over to the woman, she whispers something, she comes back over to us, and the woman is just now grinning from ear to ear. And I'm thinking, what did she say to this woman? Like, oh, I I just gave her, you know, a little compliment, you know, and she needed a little boost. I could feel her energy. She needed a boost. So I wanted to, you know, give her something good. And I thought, oh my God, this woman is amazing. Amazing. How many people do that? You know, and when she did that, she inspired me to do that with people, right? And compliment them throughout the day and say, you know, hi, hey, how are you? How are you doing? And that is who Justina is in real life. This is who she really is.

SPEAKER_00

And we I swear I did not pay Norma to say this.

SPEAKER_01

We had the dinner, and afterwards, she walked up to a couple sitting at a table and, like, oh my gosh, what is she doing? Again, she said something nice to them. The couple was so happy and she walked away and she's like, I just I just love spreading, you know, joy to everyone. And I thought, oh my gosh, I need to be best friends with this lady. I need to know more about her. So um, definitely if you have a chance to do a retreat with Justina, do it. You will not be sorry because she is truly a gift. Oh my gosh, Norman.

SPEAKER_00

That's how much I love you. Okay, that was that was hard. Uh thank you. Thank you. You're welcome. This thank you. Uh, and I'm like dumbfounded here. So um I do want to be clear that when I met Norma as well, like I could just feel like every heartstring just lighting up. And I just wanted to hug her. Kind of wanted to sit on her lap, but I thought that that would be awkward. Um, and just like have her hold me, like be like, hi, just okay, tell me everything's gonna be okay. And because she definitely holds that energy, which is uh wonderful, it's so warm and sacred and safe, and not everyone has the ability to hold that energy. So I definitely um want to say thank you, Norma, for being you and thank you for allowing me to interview you on my podcast. I it is such an honor. Um, I will just uh ask one last question before we go into uh our wrap up, but is there one message um that you like to give to others or one um piece of guidance or anything that you feel like maybe the angels share with you in order to maybe get through you know this beautiful time in the world, uh it's kind of a struggle sometimes, right? And there are a lot of people right now that are really going through it, and uh yeah, so if you have any anything that the angels would like to or do share with you to give us a tiny bit of hope and compassion, compassion for but compassion for others around us, um, we're all struggling, we're all going through it, and um just know when someone is maybe a cashier at the grocery store and maybe she's not being super you know nice or just have the compassion to think maybe she's going through something right now, you know, and we're all going through something, right?

SPEAKER_01

Yeah, and um a little bit of inspiration from you with maybe just saying something kind, you know, that always helps uh to lighten someone's heart. And every day, if we could all just uh close our eyes for a couple of minutes, place our hands over our heart, and think in our minds we just want peace, just peace in the world and love. Um, that would be something we could all do to help to help raise the vibration with what is going all going on all around us. Um, but compassion is something that is very huge, and love. That's something that they really want for us all.

SPEAKER_00

Absolutely, I love that so much, and just taking that moment and feeling into peace, like it has such a ripple effect, right?

SPEAKER_01

Absolutely.

SPEAKER_00

Oh, that frequency goes out further than you can imagine, you know. Absolutely. Oh, what a beautiful soul expanding conversation, Norma. Thank you so much for walking with us today, for sharing your story, your heart, your connection to spirit so openly and honestly. Your presence is a reminder that we're never alone, that there's always guidance, always love, always something greater supporting us. And to everyone listening, if something within you has stirred today, if you maybe felt seen, if you felt a slight remembering, trust that. That's your soul. You don't have to have all the answers right now or all the right answers. You don't have to see the whole path. You simply have to take the next aligned step and trust that you're being guided and supported every step of the way. If you feel connected or would like to reach out to Norma, please don't hesitate to do so. Her website is Norma SoulAlignment 444 or to receive guidance on your own journey, follow that nudge. There's no coincidences here. And as always, thank you for being part of this sacred soul sisters community where you are supported, seen, and deeply loved. Until next time, keep shining your light, keep honoring your truth, and remember that everything that you are seeking has always been within you. I love you all. Have an awesome rest of your day, and I will talk with you next week on the Sacred Soul Sisters. Bye-bye. Hi, before you go, hey, I just want to say thank you again. I'm so grateful you're here. Thank you for sharing this space with me today. And I hope that you can feel the sense of community. Every time you listen to one of these episodes, you're in community with not only me, but everybody else that's listening to you. And in that beautiful frequency that's created, we get to have our hearts infused with the love and peace and the hope that we have for each other. So thank you so much for that. So as you move back into your day, I invite you to take a moment, just soften your shoulders, breathe into your heart, and notice what shifted for you in this conversation. How do you feel? I hope amazing. And if this episode resonated, please follow with the Sacred Soul Sisters podcast. Take a minute to leave a review. Your words help this healing ripple reach other beautiful souls who are quietly longing for support, remembrance, and community. And stay connected. You can visit my website, angelreikijourney.com. You can book an Angel Reiki session there. You can see some of the other events that we have going on. And if you scroll to the bottom, sign up for the newsletter where I share soulful reflections, upcoming offers, and gentle invitations to reconnect with yourself. You can also find me on Instagram at Angel Reikijourney for inspiration. Connect with me on LinkedIn. I'm over there too. And remember, you don't have to have it all figured out. You don't have to carry all this alone. You are deeply supported, you are divinely guided, and you are worthy of ease and joy and magnetizing moments in your life. And I'm so excited for that. Until we meet again, take care of your beautiful heart and know that it's okay to choose yourself. It's okay to offer self love to yourself. And it's okay to receive the love and abundance this universe wants to give you. So I will see you next week. Take care. Bye bye.