Alexandra from Just the Inserts (@justtheinserts) dives into informed consent and why it may not be given to you in the exam room. Learn how to make informed decisions and advocate for your own health and the health of your loved ones in this e...

Beth (@fullylivingfree_), a former med-surg nurse, dives into the history of measles, RFK's speech on autism, and the darker, less-publicized information about vaccines.Connect with Beth here:

April Miller, a Board Certified Functional Nutritional Therapy Practitioner and founder of Restore Health Lab (@restorehealthlab), talks all things women's hormones, individualized health, and how to support our bodies for optimal health. ...

Sean Pessarra (@mindfulfarmerarkansas) talks regenerative farming, how to care for creation and our bodies well, and practical tips for beginner gardeners. For more content from Sean, check out his instagram:

Wife and homeschool mom of 4, Shelby McKernan (@shelbymaryann), talks with Kristen about growth in motherhood, homeschooling, and cultivating a life-giving home. Listen in on our voice message! *Also, sorry for the terrible audio on this episod...