In this episode, I’m joined by Chelsea Walker  also known as @theteacherchelsea, Thee Wellness ITGIRL  a movement expert, wellness entrepreneur, and self-care advocate who is changing the way we connect with our bodies. ✨Chels...

In this episode, I sit down with the multi-talented Erin creative, storyteller, and founder of Hey Me First!! to talk about what it really means to choose yourself. We explore what it’s like being a creative woman navigating softness in a world...

✨EPISODE 100 ✨We sat down with the multi-talented @elle.breaunna — actress, author, director, and teacher — for a raw and beautiful convo about transparency vs oversharing, self-esteem, and what it means to truly be yourself.She opened ...

In this heartfelt episode, I sit down with author Brittany Howard to discuss her powerful new book, Love on the East Side a deeply personal love story about her and her child’s father before his tragic passing. We talk about the healing and hea...

In this episode, I sit down with Darian Cook, the owner of 12th and Viv— a candle, skincare, and home decor brand known for its stylish and high-quality accessories. Darian shares her journey of building her business while being a dedicated mom...