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Tattoos and Telehealth
Tattoos and Telehealth
Hosted by Nicole Baldwin, APRN & Kelli White, APRN. Not your typical health podcast. Tattoos and Telehealth is where two badass nurse practitioners get real about all things telehealth—no scrubs required. Nicole and Kelli keep it light, unfiltered, and totally not medical advice. Just two gals with ink, insight, and a lot to say. Pull up a chair, grab your coffee (or wine), and let’s talk telehealth.
Medical disclaimer. Please note that the information shared on this podcast is for educational and informational purposes only, and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your health regimen, including starting new therapies, supplements, or treatments.
While we discuss cutting edge research, current & advancements in medicine, individual health needs vary, and professional guidance is essential. By listening to this podcast, you acknowledge that neither Nicole, Kelli nor the podcast team is providing personalized medical recommendations.
Episodes
47 episodes
New Cholesterol Targets
We break down the new AHA cholesterol guidelines and why LDL goals are getting lower based on your personal risk. We explain the tests that change the whole picture, including lipoprotein(a), ApoB, and coronary artery calcium scoring, and why w...
A Compounding Pharmacist Explains Third-Party Testing And Why It Matters
A package shows up cold-packed at your door, your telehealth clinician says it’s from a compounding pharmacy, and suddenly you’re staring at a label thinking: how do I know what’s actually in here? That question gets even louder when the topic ...
You Can Still Choose Gratitude On The Worst Days
Some weeks don’t just feel busy, they feel heavy. When you’re caring for patients all day while juggling your own stress, family health scares, and the nonstop noise of modern life, it’s easy to slip into emotional exhaustion and call it normal...
Meeting Patients Where They Are
The best care plans are the ones people can actually follow, and that starts with meeting patients where they are. We talk candidly about why telehealth and virtual care can feel radically different from traditional office visits, not just beca...
Hot Flashes, Cold Cream & Bringing Bounce Back to Midlife Skin
Menopause doesn’t just announce itself with hot flashes; it sneaks into your mirror with paper-thin skin, a tighter, drier face, and that telltale “gobbler” neck. We got curious about why midlife skin changes so fast and built a gentle alternat...
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Inside The Pitt
A single shift can hold a lifetime. We dive into The Pit and why its hour-by-hour format nails the rhythm of real hospital work: the long minutes, the sudden crises, and the way a calm voice can hide a racing heart. From the first punch-throwin...
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A 12-Foot Fall, A Broken Workflow, And Why Patients Get Left Behind
A panicked shout from the other room, a young roofer on the ground, and a fogged-in helicopter set the stakes before coffee even kicks in. From there, we follow a second crisis that unfolded in silence: a wound vac doing its job on a fresh ampu...
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Licenses, Laws, And Telehealth Growth
Ready for a frank, field-tested guide to building a real telehealth business without losing your mind to 50-state rules? We sit down with the ER physician turned CEO of Guardian MD who turned COVID-era travel medicine lessons int...
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Starting Fresh: Hormones, Faith, And Focus
The year didn’t start with a neat checklist—it started with truth. We’ve been caring for aging parents, navigating dementia, recovering from surgery, and managing clinics while our minds ran 24/7. That pressure cooker led us back to basics: fai...
Fiber, Fads, And Kidney Health
We unpack why fiber and water matter more than diet trends and share a real-world cautionary tale of an all-meat plan gone wrong. Practical, simple steps help you reach fiber and protein needs, protect your kidneys, and choose foods that actual...
Train From Anywhere: Telehealth Fitness Made Simple
What if your strongest self is one tap away? We sit down with trainer Kate Bustos to unpack how telehealth turned strength training into something simple, portable, and surprisingly personal. Kate shares the story of moving online during 2020, ...
Functional Medicine:You’re Not “Fine” When You Don’t Feel Fine
We unpack how functional medicine finds and treats root causes when standard labs say “normal” but you still feel off. Kelly explains testing, visit flow, and real cases where targeting inflammation and the gut led to better sleep, energy, and ...
Hypertension Guidelines Explained For Real Life
We break down the new hypertension guidelines and explain how unchecked pressure harms the brain, heart and kidneys. We show how to measure blood pressure the right way, when lifestyle is enough, when meds are needed and when to head to the ER....
Telehealth Made Simple
We explain how to start a telehealth visit, what it costs, and what we can treat, with clear steps for chat, phone, or video care that fits your day. We show how our patient liaison removes tech hurdles, how to use insurance for labs and prescr...
How Low-Dose Naltrexone, Peptides, and Inflammation Shape Longevity and Quality of Life
We connect the dots between chronic inflammation, stem cell degradation, and why targeting immune overdrive can change pain, brain fog, and aging trajectories. We share how low-dose naltrexone and peptide stacking offer simpler, safer paths bey...
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Fertility Reimagined-with Kirsten Karchmer
Kirsten Karchmer shares her revolutionary approach to women's fertility through technology, transforming how we understand reproductive health and making effective solutions accessible to all women regardless of budget or location.• For...
Take Control: How Self-Testing is Revolutionizing Preventative Healthcare
At-home health testing has revolutionized preventative care, making it easier for patients to monitor their health without frequent doctor visits. We explore the expanding landscape of self-administered tests, from colorectal cancer screenings ...
Beyond the Maximum Dose: Navigating the Path When Weight Loss Medications Plateau
Struggling with a weight loss plateau despite being on maximum-dose GLP-1 medication? You're not alone. In this candid conversation, board-certified nurse practitioners Kelli White and Nicole Baldwin tackle one of the most common frustrations p...
Beyond Hot Flashes
When your body becomes a stranger and your reflection no longer feels familiar, you're not alone. The perimenopausal journey transforms everything—from sleep patterns to emotional responses—leaving many women searching for solutions beyond trad...
When to Call, Click, or Rush to the ER: Understanding Your Medical Care Options
Confused about when to use telehealth versus rushing to the emergency room? You're not alone. This eye-opening discussion cuts through the healthcare maze to explain exactly when to click, call, or drive depending on your medical situation....
Fighting Fit: How Discipline Fuels BKFC's Best
Ever wonder what fuels a bare-knuckle fighting champion? Dave "Redneck" Mundell, BKFC Middleweight Champion and self-described "pound-for-pound best in the world," pulls back the curtain on his remarkable journey and the disciplined lifestyle t...
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When Dr. Google Meets ChatGPT: What You Need to Know Before Self-Diagnosing
Remember when "Dr. Google" changed healthcare forever? Those days of patients arriving with self-diagnoses have evolved into something new – now it's "ChatGPT told me I should be doing this." As healthcare providers navigating this rapidly chan...
Sermorelin vs. Testosterone: Understanding the Critical Differences
Curious about peptides versus testosterone? Wondering which might be right for your health goals? This deep-dive comparison could save you from serious complications down the road.Nurse practitioners Kelli White and Nicole Baldwin break...
Sermorelin: The Natural Boost Your Body Needs After 40
Peptides have taken the wellness world by storm, but separating science from hype can be challenging. Nurse practitioners Nicole Baldwin and Kelly White cut through the noise to deliver a straightforward explanation of Sermorelin - a synthetic ...
Gut Health: The Hidden Key to Weight Loss
Our gut microbiome directly influences metabolism, appetite regulation, and inflammation, making it crucial for effective weight management. Imbalances in gut bacteria can lead to bloating, cravings, and weight loss plateaus that persist despit...
