The Flow Foundry
The Flow Foundry is a podcast dedicated to the art of teaching yoga. As yoga teachers, we often navigate our journey alone, relying on trial and error to refine our skills. This podcast creates a space for open, inspiring, and authentic conversations that foster collective mentorship.
By sharing real stories from yoga teachers around the world, I hope to help teachers—including myself—gain more confidence, expand our knowledge, and shift from simply "teaching a class" to sharing the experience of yoga in its broadest and most transformative form.
Podcasting since 2025 • 12 episodes
The Flow Foundry
Latest Episodes
Episode 12: A Lifetime of Human Experiences That Shaped “Warrior Flow” with International Yoga Teacher Lewis McNairy
In this episode of The Flow Foundry, we sit down with Lewis McNairy, international yoga teacher, fitness and life coach, and the founder of Warrior Flow. Lewis shares the human experiences that shaped his unique approach to mo...
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Episode 12
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59:49
Episode 11: Can a Yoga Mat Be Your Bridge to a New Life? - with Nicolas Willemsen about his Personal Transformation
In this episode, I sit down with Nicolas, a 27-year-old former legal consultant who recently said goodbye to corporate life and committed to becoming a yoga teacher. Nicolas shares how it only took six months to feel something was off in his ca...
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Episode 11
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55:06
Episode 10: Yoga Therapy Explained & How to Clarify Your Purpose as a Teacher — with Mounira Bazzi
In this episode we delve into the personal and professional journey of Mounira, a seasoned yoga teacher and yoga therapist. From her beginnings in finance to stumbling upon yoga, Mounira shares her path and passion for teaching, healing, and co...
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Episode 10
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57:23
Episode 9: From taking a teaching break to owning his own yoga studio - Laurenz Verkruysse
In this episode we welcome Laurenz, the owner of Atelier Du Mon (ADM), a yoga studio in Antwerp. They delve into Laurenz' journey from dancer to psychologist to yoga teacher and studio owner. Laurenz shares insights on the challenges of teachin...
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Episode 9
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50:27
Episode 8: Teaching Across Borders, Embracing Your Delulu And Knowing Your Worth! The Story Of Wellness Entrepreneur Alice Avery.
Join the latest episode of the Flow Foundry podcast as we dive into an inspiring conversation with Alice Avery, a multi-talented yoga, fitness, and mindfulness coach. Alice shares her journey from an active child and passionate singer to head c...
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Season 1
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Episode 8
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1:09:54