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The Flow Foundry
The Flow Foundry is a podcast dedicated to the art of teaching yoga. As yoga teachers, we often navigate our journey alone, relying on trial and error to refine our skills. This podcast creates a space for open, inspiring, and authentic conversations that foster collective mentorship.
By sharing real stories from yoga teachers around the world, I hope to help teachers—including myself—gain more confidence, expand our knowledge, and shift from simply "teaching a class" to sharing the experience of yoga in its broadest and most transformative form.
The Flow Foundry
Latest Episodes
Episode 15: Finding the divine in life’s hardest moments — with Annette Wieland
In this episode of The Flow Foundry, I sit down with Annette Wieland, a yoga teacher whose journey into the practice wasn’t born from curiosity, but from necessity.At 26, in the middle of a demanding life, Annette was diagnosed ...
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Episode 14: Creating Community and Connection Through Yoga with Kim De Becker
What does it really take to stay devoted to teaching yoga for over a decade, while juggling a full-time career, creative ambitions, and life’s constant evolution?In this episode of The Flow Foundry, we sit down with Kim De Becke...
Episode 13 (NL): Het belang en de verrijking van trauma-sensitief lesgeven met Saskia Haudenhuyse
In deze aflevering van The Flow Foundry praten we met Saskia Haudenhuyse over het belang en de verrijking van trauma-sensitief lesgeven. Vanuit haar expertise als gecertificeerd TRE® provider en trauma-informed teacher, deelt ze hoe ee...
Episode 12: A Lifetime of Human Experiences That Shaped “Warrior Flow” with International Yoga Teacher Lewis McNairy
In this episode of The Flow Foundry, we sit down with Lewis McNairy, international yoga teacher, fitness and life coach, and the founder of Warrior Flow. Lewis shares the human experiences that shaped his unique approach to mo...
Episode 11: Can a Yoga Mat Be Your Bridge to a New Life? - with Nicolas Willemsen about his Personal Transformation
In this episode, I sit down with Nicolas, a 27-year-old former legal consultant who recently said goodbye to corporate life and committed to becoming a yoga teacher. Nicolas shares how it only took six months to feel something was off in his ca...
