
The Flow Foundry
The Flow Foundry is a podcast dedicated to the art of teaching yoga. As yoga teachers, we often navigate our journey alone, relying on trial and error to refine our skills. This podcast creates a space for open, inspiring, and authentic conversations that foster collective mentorship.
By sharing real stories from yoga teachers around the world, I hope to help teachers—including myself—gain more confidence, expand our knowledge, and shift from simply "teaching a class" to sharing the experience of yoga in its broadest and most transformative form.
The Flow Foundry
Episode 4: When curiosity turns into a full-blown professional commitment - Emma Caeyers’ leap into Yoga and Pilates teaching
Balancing Yoga and Pilates: Journey of a Newly Minted Yoga Teacher
In this episode of the Flow Foundry podcast, Emma Caeyers, a freshly graduated yoga teacher shares her journey and experiences in the world of yoga and Pilates. Starting from her 200-hour yoga teacher training in India to overcoming physical challenges like juvenile arthritis, she provides an insightful look into blending Pilates with yoga, teaching methodologies, and her aspirations for the future.
🦋 Follow us on Instagram