
The Flow Foundry
The Flow Foundry is a podcast dedicated to the art of teaching yoga. As yoga teachers, we often navigate our journey alone, relying on trial and error to refine our skills. This podcast creates a space for open, inspiring, and authentic conversations that foster collective mentorship.
By sharing real stories from yoga teachers around the world, I hope to help teachers—including myself—gain more confidence, expand our knowledge, and shift from simply "teaching a class" to sharing the experience of yoga in its broadest and most transformative form.
The Flow Foundry
Episode 7: From immersive dinners to yoga wisdom - Elise's path to nourishment
In this episode, Elise Coudré shares her unique journey from product design, through mindfulness practices, to becoming a yoga instructor. Discover how she combines her artistic food practice with her teaching style, her inspiring path to deepening her yoga practice, her experience with immersive dinners, and the transformative impact of yoga on her life. Whether you're a seasoned teacher or just beginning your journey with yoga, this episode offers valuable insights and inspiration.
Follow Elise on instagram:
@ecoudr.flows
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