Sculpt & Succeed with Tash
Sculpt & Succeed with Tash is the ultimate podcast for ambitious women ready to unlock their true potential, build their dream hourglass physique and develop a bulletproof mindset.
Hosted by Tash, founder of Maximise Your Potential Coaching, this show is your go-to space for fitness, mindset, and self-growth.
Each episode, Tash dives deep into weight training, nutrition, routine, confidence and the mental resilience needed to thrive within your health & fitness goals.
Whether you're looking to sculpt your body, elevate your mindset or take your results to the next level, you're in the right place!
Are you ready to Sculpt & Succeed? 🚀
Let’s do this girl!
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Sculpt & Succeed with Tash
Ep 7 - You're Putting In The Work, But Still DON'T Have The Physique You Want
You’re showing up, lifting the weights… but the physique you want? Still MIA.
Let’s be real 👉🏻if your body isn’t matching your effort, then something needs to change.
In this week's episode of Sculpt & Succeed with Tash, I’m calling out the habits/approaches that are quietly sabotaging your progress.
By the end, you’ll be strutting into the gym like a woman on a mission BUT with the awareness of what actually delivers results.
⚡️ Don't forget to share it on your IG stories and tag me @tashmypcoaching!