Sculpt & Succeed with Tash
Sculpt & Succeed with Tash is the ultimate podcast for ambitious women ready to unlock their true potential, build their dream hourglass physique and develop a bulletproof mindset.
Hosted by Tash, founder of Maximise Your Potential Coaching, this show is your go-to space for fitness, mindset, and self-growth.
Each episode, Tash dives deep into weight training, nutrition, routine, confidence and the mental resilience needed to thrive within your health & fitness goals.
Whether you're looking to sculpt your body, elevate your mindset or take your results to the next level, you're in the right place!
Are you ready to Sculpt & Succeed? 🚀
Let’s do this girl!
Don't forget to follow the fun on instagram too:
Sculpt & Succeed with Tash
Ep 12 - Mastering the duality of your masculine & feminine energy 🔥🌸
By the end of today’s episode, you will understand exactly how to master the duality of your masculine and feminine energy 👇🏻
Because a balance is truly needed to embody the best woman you can be 🔥🌸
Masculine = warrior mode. We need it to get sh*t done.
But being TOO heavily in your masculine comes at a cost.. stress, burnout, disconnection from your intuition, neglecting your emotions and a dysregulated nervous system.
So leaning into your feminine energy too, is not a weakness but a POWERFUL strength and needed for long term sustainability.
I share how my own journey on this too, with 2025 being truly the year I have learnt to embrace both (and I'm thriving my girl 💁🏼♀️)
AND I WANT THE SAME FOR YOU ♥️
1-1 coaching enquiries:
https://docs.google.com/forms/d/e/1FAIpQLSfEPIzM2KlNL0JrAUN7tf6Rp7xDD35ezFhLYytwIKIVLVQdGg/viewform?usp=sf_link
Instagram:
https://www.instagram.com/tashmypcoaching/
Youtube:
https://www.youtube.com/@tashmypcoaching