Sculpt & Succeed with Tash
Sculpt & Succeed with Tash is the ultimate podcast for ambitious women ready to unlock their true potential, build their dream hourglass physique and develop a bulletproof mindset.
Hosted by Tash, founder of Maximise Your Potential Coaching, this show is your go-to space for fitness, mindset, and self-growth.
Each episode, Tash dives deep into weight training, nutrition, routine, confidence and the mental resilience needed to thrive within your health & fitness goals.
Whether you're looking to sculpt your body, elevate your mindset or take your results to the next level, you're in the right place!
Are you ready to Sculpt & Succeed? 🚀
Let’s do this girl!
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Sculpt & Succeed with Tash
Ep 15 - The Crutches I Let Go Of To Become Her ❌❤️🔥
On this week's episode, I share the crutches that I thought I needed in my past. 👇🏻
There was a time I didn’t trust myself to show up without something to lean on..
A drink to feel confident, food to feel comforted or nicotine to feel in control.
But none of it really held me… because deep down I wasn’t holding myself.
So in order to evolve into the highest level version of me, I let these crutches go because I didn't need them anymore. They weren't serving me.
My self concept is now bulletproof. I have gained self trust, love and respect for myself unconditionally.
And the same is possible for you too. ✨
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