Sculpt & Succeed with Tash
Sculpt & Succeed with Tash is the ultimate podcast for ambitious women ready to unlock their true potential, build their dream hourglass physique and develop a bulletproof mindset.
Hosted by Tash, founder of Maximise Your Potential Coaching, this show is your go-to space for fitness, mindset, and self-growth.
Each episode, Tash dives deep into weight training, nutrition, routine, confidence and the mental resilience needed to thrive within your health & fitness goals.
Whether you're looking to sculpt your body, elevate your mindset or take your results to the next level, you're in the right place!
Are you ready to Sculpt & Succeed? 🚀
Let’s do this girl!
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Sculpt & Succeed with Tash
EP 16 - What I’d Do Differently If I Started My Training Again Today 🏋🏼♀️
In today’s episode, I want to give you my biggest tips on EXACTLY what I would do if i was to start my training again today ⏮️
👉🏻 I first stepped foot into a gym 12 years ago, but i’d say the last 4-5 years have been the most productive..
So I want you to learn from my mistakes so you can make more progress faster 🚀
1-1 coaching enquiries:
https://docs.google.com/forms/d/e/1FAIpQLSfEPIzM2KlNL0JrAUN7tf6Rp7xDD35ezFhLYytwIKIVLVQdGg/viewform?usp=sf_link
Instagram:
https://www.instagram.com/tashmypcoaching/
Youtube:
https://www.youtube.com/@tashmypcoaching