Contributors

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Host

Elaine

Elaine is the host of Chronic & Thriving – Unfiltered and the founder of Avani Health Hub.


After a sudden decline in health - from peak fitness to multiple chronic and autoimmune diagnoses, Elaine began searching for answers beyond symptom management. Her journey led her to explore the interconnected roles of inflammation, genetics, gut health, mould exposure, lifestyle, and environment in long term wellbeing.


Elaine is passionate about translating research into practical, real world insights and connecting people with trusted experts who support prevention, healing, and sustainable health.


Elaine believes thriving isn’t about perfection  - it’s about understanding your body, addressing root causes, and taking informed, consistent steps toward better health.


Prevent. Heal. Thrive. ™️

https://www.avanihealthhub.co.uk