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No Edits Just Life
Welcome to No Edits, Just Life — the raw, relatable midlife podcast where we talk hormones, hustle, healing, and everything in between. I'm your host Kiwanis, keeping it real about marriage, motherhood, and figuring it out with no filters and no fluff.
Episodes
31 episodes
When Growth Gets Lonely
Nobody really talks about this part of growth.Not the glow-up.Not the wins.But the loneliness that shows up when you start changing internally before your life on the outside catches up.In this episode of No Edits, ...
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Season 2
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Episode 11
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4:08
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I’m Grateful, But This Ain’t That
Nothing was wrong… and that’s what made it confusing.In this episode of No Edits, Just Life, Kiwanis talks about the quiet, unsettling season when your life looks fine on paper—but something inside you keeps whispering,...
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Season 2
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Episode 10
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3:35
The Soft Life Looks Cute — What You Don’t See Is the Discipline
Let’s clear something up real quick.The “soft life” everyone romanticizes online? It’s not accidental. It’s not aesthetic-only. And it definitely isn’t lazy.In this episode of No Edits, Just Life
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Season 2
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Episode 9
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1:57
My Capacity Changed, and Everybody Took It Personal
This one’s for the woman who’s tired of carrying more than she was built for. In this episode of No Edits, Just Life, Kiwanis shares what happens when your internal shifts start disrupting your external world. When your cap...
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Season 2
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Episode 8
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3:03
The Truth About Changing in Your 30s, 40s, and Beyond
This one is for the women who are evolving — loudly, unapologetically, and without explanation.Kiwanis pulls back the curtain on what it really feels like to grow into the version of yourself you’ve prayed for — the version that...
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Season 2
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Episode 7
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2:31
You Can’t Heal in Performative Spaces
This one might sting a little… but it might also set somebody free.In this episode, Kiwanis gets real about the exhausting pressure to “perform” your way through life — especially in spaces where you’re expected to be strong, heale...
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Season 2
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Episode 6
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3:48
4 Questions for My Husband (Unscripted + Real)
Today’s episode is short, sweet, and straight from the couch. I roped my husband into joining me on No Edits, Just Life (he didn’t exactly sign up for this—but y’all know me, I had to). I hit him with just four questions—fun, spicy, sw...
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Season 2
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Episode 5
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3:15
The Grudge You Didn’t Know You Were Holding
Some grudges don’t slam doors.They just sit quietly… behind your “I’m fine.”This week’s episode is a mirror moment—the kind you didn’t know you needed. Kiwanis digs deep into the grudges we thought we buried, but ...
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Season 2
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Episode 4
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3:30
This Season Is Expensive (But So Is Regret)
Let’s be real—growth isn’t cheap.Not just in dollars, but in time, energy, sacrifice, and stretch.In this honest and fire-filled episode, Kiwanis shares what it really costs to build som...
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Season 2
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Episode 3
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4:58
Lock-In Mode Activated — I’m Not Hustling, I’m Building
This episode isn’t about hustle culture.It’s about building—intentionally, boldly, and unapologetically.Kiwanis shares what it really looks like to be in lock-in season—when you’re juggling a 9-to-5, ...
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Season 2
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Episode 2
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5:03
More Than Able: My Story Isn’t Over
This episode is personal.It’s a testimony, a truth-telling, and a reminder that no matter what you’ve been through—you are still here for a reason.Kiwanis opens her heart and shares the real, raw journey of being written o...
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Season 2
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Episode 1
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6:47
5 Things I’m No Longer Arguing About at This Big Age
This week’s episode is straight from the “grown and unbothered” files.Kiwanis is sounding off on the things she’s officially done explaining, defending, or sugarcoating. From rest to parenting, money, and boundaries—this is your midl...
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Season 1
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Episode 15
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4:22
Friday Permission Slip You’re Allowed to Put the Weight Down
This week’s permission slip is short, soft, and necessary.Kiwanis is giving you the reminder you didn’t know you needed: you don’t have to carry it all.Not today. Not alone. Not anymore.Whether it’s the...
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Season 1
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Episode 14
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0:55
Soft Life or Survival Mode? Why I’m Tired of Being the Strong One
This week’s episode is for the ones who are tired of being strong all the time.Kiwanis opens up about the emotional weight of being “the strong one,” how survival mode has been glamorized, and why choosing softness isn’t weakness—it’...
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Season 1
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Episode 13
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3:52
Dear Midlife Me: An Open Letter
It’s not just a conversation—it’s a love letter.A letter to the woman who’s in the middle of it all: rebuilding, redefining, rediscovering herself. Kiwanis delivers a gentle, powerful message to her midlife self—and in doing so, spea...
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Season 1
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Episode 12
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2:00
What Does Success Look Like in This Season of Life?
This week’s episode is a powerful reframe for anyone who’s ever felt like they’re “behind” because they’re not checking off the same old boxes.Kiwanis opens up about how her definition of success has shifted in midlife—from hustle an...
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Season 1
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Episode 11
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4:44
Sometimes I Miss Who I Used to Be
This week’s episode is for the woman who’s growing, healing, evolving—and quietly grieving the version of herself she had to leave behind.Kiwanis gets real about the unspoken part of becoming: missing who you used to be. From the car...
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Season 1
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Episode 10
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3:54
Friday Permission Slip: Unpopular Opinion: Not Everything is Gaslighting (And I Wish People Would Stop)
This week’s permission slip comes with a little extra spice—and a whole lot of truth.Kiwanis is calling out a trend that’s been heavy on her heart: the overuse of the word “gaslighting.”While real gaslighting is serious an...
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Season 1
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Episode 9
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1:38
The Invisible To-Do List: Why I'm Always Tired but Can’t Explain It
This week’s episode is for every woman who’s ever said, "I’m tired," but struggled to explain why. Inspired by the real, raw reality of carrying an invisible mental load, Kiwanis breaks down why it’s not just what you...
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Season 1
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Episode 8
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4:28
Friday Permission Slip: Let Them… and Let Me Breathe
This week’s permission slip is a deep exhale in audio form. Inspired by a real-life meltdown moment and the wisdom of The Let Them Theory by Mel Robbins, Kiwanis shares how one simple phrase—“Let them”—can be the reset you didn’t know ...
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Season 1
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2:37
Friday Permission Slip: What Healing Actually Looks Like
This one’s for anyone who’s ever felt like they’re “doing healing wrong.” In this raw and comforting Friday Permission Slip, Kiwanis breaks down the real-deal truth: healing isn’t always peaceful, pretty, or Pinterest-worthy. Sometimes it looks...
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Season 1
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2:12
This Feels Harder Than I Thought – When the Hustle Wears You Out
In this honest, unfiltered episode, Kiwanis is pulling back the curtain on something so many of us feel but rarely say out loud: the hustle is wearing us out. If you’ve been pushing, grinding, and doing all the “right” things but still feel dra...
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Season 1
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Episode 7
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4:09
Friday Permission Slip: It’s Okay to Want More Money
In this bite-sized bonus episode, Kiwanis is handing you a permission slip that’s long overdue: it’s okay to want more money. Period. If you’ve ever felt guilty for dreaming of overflow, felt silenced by shame, or played small so others wouldn'...
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Season 1
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2:07
Why I Stopped Apologizing for Changing My Mind
Ever felt guilty for pivoting, quitting something you once announced, or just changing your mind? This episode is your permission slip to stop apologizing for evolving. Kiwanis gets real about the emotional weight of trying to stay consistent f...
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Season 1
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Episode 6
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5:40
Midlife Money Triggers and Why We Don’t Talk About Them
Money is more than just numbers—it’s emotions, history, and sometimes, heavy baggage. In this vulnerable episode, Kiwanis opens up about the midlife money triggers that many of us carry but rarely talk about. From shame and comparison to silenc...
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Season 1
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Episode 5
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7:20