No Edits Just Life

This Is 45: What They Don’t Tell You About Midlife

Kiwanis Rucker-Walker Season 1 Episode 1

In this episode of No Edits, Just Life, we’re diving into the raw and unfiltered truth about turning 45. From unexpected physical and emotional changes to juggling family, work, and big dreams, I’m sharing what no one prepared me for—and the lessons I’m learning along the way.

Key Takeaways

  • The real challenges of navigating physical and emotional changes at midlife.
  • How societal expectations impact our sense of self at 45.
  • Tips for embracing imperfection and finding joy in the chaos.

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What’s one thing you wish someone had told you about midlife? Share your story with me on social media or email me at noeditsjustlife@gmail.com I’d love to hear from you!

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