The Pain Factor
This podcast will share information and personal experiences about the different kinds of pain (physical and emotional), and how to deal with, manage and use them.
The Pain Factor
TPF #7: Pain and asking for help
This episode of TPF is about taking action. We dive into the struggle of admitting you need help and taking the courageous step to ask for it. We’ll examine the demands of modern life, the fear of public judgment, the anxiety of being exposed and discover how to build resilience and create powerful, positive change.
The Pain Factor is a Project Fourtress podcast.
Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.