Upgraded with Deirdre Lorenz
Join me on my podcast as I uncover my captivating and inspiring guests’ secret sauce methods in life. From vacations and celebrations, to career passions and love lives, the unscripted conversations are going to flow like fabulous champagne, or chocolate lava cake, whatever lights your fire. New episodes drop on Fridays.
Podcasting since 2025 • 15 episodes
Upgraded with Deirdre Lorenz
Latest Episodes
Ep16: 🎙️Movie Set Still Photographer David Lee Shares How the Camera is His Storytelling Paintbrush
We are back in the virtual Upgraded Podcast studio with my friend, the talented and renowned still photographer and visual storyteller David Charles Lee. We share our fun memories meeting on a couple of his brother, filmmaker Spike Lee’s, sets....
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Season 1
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Episode 16
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41:10
Ep15: Viet "Rikee" Nguyễn joins us from Vietnam!
After months of living abroad in Vietnam, Viet Nguyen returns to the podcast to share his thoughtful and thought provoking reflections, adventure stories with new and old friends, as well as his hopes and dreams for beautiful Vietnam and its re...
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Season 1
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Episode 15
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32:35
Ep14: 🎙️Nikki Carroll is a Radio City Rockette, 100 Year Anniversary Season & Vacationing in Greece
Radio City Rockette Nikki Carroll joins me in the Upgraded studio for an upbeat conversation sharing her journey to fulfilling dreams of becoming a Rockette, details on getting tickets for the upcoming 100th Anniversary season, the value of sup...
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Season 1
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Episode 14
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16:49
Ep13 Expert NYC Hair Stylist & Cutler Salon Co Owner Jenny Balding Shares about Creating Her Dreams, Fashion Week Experiences and the Beauty Business
Scottish New Yorker Jenny Balding joins me from the iconic Cutler Salon at The Arlo Hotel where she works her hair styling magic, and where she also works as a co owner of the fabulous salon with Rodney Cutler. Jenny shares about why Rome...
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31:46
Ep 11: Sean Kelly of The Samples Sings and Shares About Life
Join Sean and I in the studio as he shares all about his early days, discovering his voice and songwriting inspirations, and how fatherhood is his most precious and wonderful reward in life. Also, he sings one of my favorite originals, and we t...
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41:57
