More for Midlifers
MORE… because Midlifers want to live more, give more, and be more.
If you're in your 40s, 50s or beyond navigating a career shift, a life transition or simply ready for what's next, this show is for you.
Each episode blends candor with compassion and covers career changes, identity shifts, and finding your spark-- even when you can't remember where you left it. Midlife comes with highs and lows, and this show is here for all of it.
Your host, Cathy Burns, has lived it: the challenges, the reinvention, the reignited fire. With roots in human relations and years spent in the corporate world, she now brings that insider knowledge to your side of the table. She explores life and career after 40 including the shifts, the changing roles and everything in between. Because success in this chapter is not just about work. It is about aligning who you are now with where you are going.
This podcast does more than inspire. It gives you room to regroup, space to refresh, confidence to take action, and, yes, permission to exhale.
You've given so much to get here. Now it's time for MORE.
More for Midlifers
Introduction to MORE the Podcast
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MORE… because Midlifers want to give more, live more, and be more.
If you’re 50—or somewhere near it—this show is your guide to personal growth, reinvention, and what’s next.
Hosted by Cathy Burns, a certified leader, speaker, teacher, and mentor, each episode blends real-world experience with compassion. With a background in human relations and a lifelong commitment to helping others rise, Cathy shares her own journey of navigating challenges, reigniting her inner fire, and proving that every life lesson is a stepping stone to becoming your best self.
Midlife comes with highs and lows—and this show is here for all of it. From career changes and the search for relevance, to caregiving, identity shifts, and rediscovering your spark, MORE is your place to regroup, get inspired, and take action.
You’ve given so much to get here. Now it’s time for MORE.
Contact Cathy at https://www.moreformidlifers.com/contact/
Hi everyone, I'm Kathy, and I'd like to introduce you to the More for MedLifers podcast. If you're around 50 or beyond, you know that this isn't just a stage or new chapter, it's a whole rewrite. You've done the hard things, given a lot, built careers, raised families, and shown up for everyone else. And now you're balancing almost grown kids, aging parents, a shifting career, and wondering what's next for you. I know what you're going through because I've been there. And as a certified leader, writer, and midlife mentor, I'm here to walk you through life's ups, downs, detours, and breakthroughs. We'll talk about all the beautiful chaos of midlife. Everything from kids heading off to college, empty nests, relocating, and parents who suddenly need a lot more from us. We'll cover topics such as how to care for your health, how to get grounded when life feels scattered, and we'll share career advice that actually fits you in this time of life. And we'll talk about finding joy, even when you're not sure where you left it. This is your space to breathe, laugh, reflect, and figure it out with people who get it. So let's get the conversation started and keep it going inside our Facebook group called More for Midlifers Who Want to Live More, Give More, and Become M of Way to Be. If you have questions or have topics you'd like to hear more about, please reach out. I'd love to hear from you. And I look forward to spending time with you, getting to know you, and sharing this chapter. I'm so glad you're here, and welcome! I'll see you in the next episode of More.