More for Midlifers
MORE… because Midlifers want to live more, give more, and be more.
If you're in your 40s, 50s or beyond navigating a career shift, a life transition or simply ready for what's next, this show is for you.
Each episode blends candor with compassion and covers career changes, identity shifts, and finding your spark-- even when you can't remember where you left it. Midlife comes with highs and lows, and this show is here for all of it.
Your host, Cathy Burns, has lived it: the challenges, the reinvention, the reignited fire. With roots in human relations and years spent in the corporate world, she now brings that insider knowledge to your side of the table. She explores life and career after 40 including the shifts, the changing roles and everything in between. Because success in this chapter is not just about work. It is about aligning who you are now with where you are going.
This podcast does more than inspire. It gives you room to regroup, space to refresh, confidence to take action, and, yes, permission to exhale.
You've given so much to get here. Now it's time for MORE.
Episodes
12 episodes
Building & Reclaiming Confidence When the Roles Change After 40
Career setbacks. Shifting roles. Life transitions. Whether by choice or by force, they don't just disrupt your schedule, they shake your sense of self. The inner critic gets louder, the self-doubt inches its way in, and you start wondering if y...
Midlife Crisis? The 3 A.M. Question & What it Really Means for Professionals Over 40
It’s 3 AM. You’ve been tossing and turning and trying to make sense of your life—is this all there is?In this episode, Cathy Burns gets real about what's really happening at midlife. No stereotypes, no shame, no sugarcoating. Just the tr...
Turning Your Midlife & Career Change into Your Greatest Opportunity
Midlife is a time of shifting priorities, self-discovery, and redefining what truly matters. It’s also a time for change, transformation, and big decisions in our careers, relationships, health, and sense of identity. And whi...
Four Signs It's Time for a Career Change After 40 (and Why)
Feeling drained, unmotivated, or unhappy in a job that no longer fits? It might be a sign you’ve outgrown your role.Do you wish you had more meaning, joy, and reward in your work, yet fear it’s too late, too risky, or too complicated ...
Stuck in Midlife? How to Stop Stalling & Start Moving Forward After 40
In this episode of MORE, we’re unpacking that frustrating, familiar place we call “stuck.” It’s what happens when you know what you want to do, but hesitation keeps holding you back. Here’s the truth: you’re not broken. You’re carry...
Declutter Your Life & Career After 40: The Perfect Time to Start Over
Midlife transitions often begin with a little chaos — at work, at home, and within. In Clear Space, Clear Mind, we approach the idea of getting organized with a twist. Inspired by Iyanla Vanzant’s In the Mea...
New Beginning After 40: Reinventing Yourself After the Kids Leave (Empty Nest)
In this episode, we dive into the emotional rollercoaster of the empty nest—the pride, the grief, the unexpected feelings, and the surprising gifts it brings.Together, we’ll talk about rediscovering who you are beyond parenting, filling ...
Introducing MORE for Midlifers: Your Guide to Reinvention After 40
MORE… because Midlifers want to give more, live more, and be more. If you’re 50—or somewhere near it—this show is your guide to personal growth, reinvention, and what’s next. Hosted by Cathy Burns, a certified...
Building a Business After 40 | Career Series 4
What happens when you leave the security of your long-time career and take a leap into entrepreneurship—at midlife? In this inspiring episode, Cathy sits down with a guest who did exactly that. Meet Mandi Milligan, CEO of The...
Returning to Work Afer 40: How to Nail the Interview | Career Series 3
Reentering the workforce after a break can feel overwhelming—but landing the interview means you're already halfway there. In this episode, we’ll walk together through how to prepare for your next job interview with calm, confid...
Rebuilding Your Career After Job Loss Over 40 | Career Series 2
Losing a job can feel like the ground’s been ripped out from under you—but it doesn’t have to define you. In this episode, we’re talking about what it really means to be between jobs—and how this in-between season can actual...
Coping with Job Uncertainty After 40 | Career Series 1
Feeling the rumble of job insecurity? You’re not alone. In this episode, we explore how to spot the signs of change, prepare for what’s ahead, and why being proactive is the smartest investment you can make in your future self.<...