Your Calm Parenting Path
Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting.
Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.
I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.
This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.
In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.
Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.
** Launching 11th May **
In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at www.mindfulparentinglifestyle.com.au
Your Calm Parenting Path
Welcome to Your Calm Parenting Path
Welcome to Your Calm Parenting Path - the parenting podcast that helps you go from overwhelmed and reactive to calm, confident, and connected with your kids.
In this short trailer episode, I’ll introduce you to what this podcast is all about and how it can support you through the ups and downs of parenthood. If you’re tired of power struggles, losing your patience, or just feeling like you’re doing it all wrong—you’re in the right place.
Each week, you’ll get practical tips, mindset shifts, and compassionate support to help you:
- Get your kids to listen without yelling
- Stay calm when emotions run high
- Build stronger, more connected relationships with your children
I’m Nina, a mindful parenting coach and mum who’s been right where you are. Through solo episodes and expert interviews, I’ll share the tools and insights you need to bring more calm, connection, and confidence into your home—without the pressure to be perfect.
🧡Hit follow or subscribe so new episodes pop up in your feed each week.
🧡Come say hi on Instagram at @mindful_parenting_lifestyle and let me know what parenting topics you’d love to hear about.
Let’s take this journey together—one small step at a time.