Your Calm Parenting Path
Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting.
Motherhood wasn’t supposed to feel this hard. If you’re tired of yelling, overwhelmed by the mental load, and wondering why you can’t just enjoy time with your kids like other mums seem to, you’re not alone. You love your children fiercely, but somewhere between school drop-offs, tantrums, and endless to-do lists, you’ve lost a piece of yourself.
I’m Nina, a mindful parenting coach and mum who gets it. I’ve been where you are—stuck, frustrated, and exhausted by constant feelings of inadequacy and overwhelm.
This podcast is for mums like you—women who want to parent with more patience, less stress, and a whole lot more joy. It’s about making small shifts that create a big impact, helping you build the parenting life you’ve always wanted.
In short, practical episodes, you'll discover actionable tips for calmer parenting, expert insights from those who work with children, real stories from parents who've made meaningful changes, and inspiration to reconnect with yourself while showing up as the mum you want to be.
Whether you're feeling overwhelmed by daily struggles or simply looking for a more mindful approach, each episode offers practical tools and insights to help you feel calmer, more confident, and more connected with your children.
** Launching 11th May **
In the meantime, follow us on Instagram @mindful_parenting_lifestyle, or join our mailing list at www.mindfulparentinglifestyle.com.au
Your Calm Parenting Path
17. Mess Stress: Why Won’t Your Kids Tidy Up?
If you’re tired of asking your kids to clean their room - only to end up in a power struggle, or worse, doing it yourself - this episode is for you.
I’ll walk you through how to figure out what you’re actually asking for (and why), a simple three-step mindful approach that works for all ages, and fun ways to make tidy-up time easier, especially for little ones.
We’ll also talk about how simplifying your child’s space can lower stress and make keeping things tidy much more manageable.
It’s not just about the mess - it’s about building skills, confidence, and connection that last a lifetime.
Listen now and find the calm way forward: Find the show notes here.