Episode 19 - Trauma Doesn’t Have to Have the Last WordThis episode’s theme was inspired by our show tech, Carlos, after watching a documentary on trauma and realizing just how many people are affected by it. One powerful takea...

“You know what’s so attractive? When a man truly loves the Lord.”This conversation between Nan and Pri is what sparked the entire podcast. From that one moment, a deeper dialogue began — and it unfolded into something truly meaningful.<...

After one particularly annoying week filled with unexpected inconveniences, host Nan brings her frustrations to the show — turning everyday irritation into a deeper conversation about how annoyance shapes our emotions, reactions, and relationsh...

Gratitude and Attitude Episode 16In this episode, Nan and Pri dive deep into the art of understanding your emotions before reacting to them. 💭✨We all feel things intensely—but what we do with those feelings is what truly matters. Fr...

Body image is something so many people quietly struggle with—sometimes privately, sometimes in plain sight. In this episode of Gratitude and Attitude, we explore what it truly means to love and accept the body you’re in, especially in a world t...