Episode 13 - Learning About Narcissism and Dealing with Narcissistic People

Today’s episode takes a deep dive into narcissistic personality styles — what they look like, how they show up, and how they affect those around them.
We unpack the behaviors often practiced by narcissists, including systematic invalidation, minimization, manipulation, rage, betrayal, and gaslighting — all mixed with periods of warmth or normalcy. This unpredictable cycle can leave others feeling confused, doubting their own experiences, and questioning reality. Recognizing these patterns is key.
The hosts explore moderate narcissism, which is actually the most common form. Traits may include a sense of self-importance, entitlement, arrogance, envy of others, and the belief that others are envious of them.
They also share personal encounters, discuss the impact these relationships can have, and offer insight into how to respond. Sometimes, the healthiest approach can mean no longer engaging at all.

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Medical Disclaimer for Podcast

The information provided in this podcast is for general informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. This podcast discusses topics related to mental health, including but not limited to narcissism, narcissistic personality disorder, and other psychological conditions. However, it does not constitute or replace professional advice from a licensed psychologist, psychiatrist, therapist, or other qualified healthcare provider.

While we strive to present accurate, current, and evidence-based information, mental health is a complex and individualized subject. Listeners should not rely solely on the content of this podcast for their own mental health needs. If you are experiencing emotional distress, mental health concerns, or a crisis, please seek help from a qualified mental health professional or contact a local or national support service immediately.

Mention of specific therapeutic methods, mental health diagnoses, or personal experiences are for discussion purposes only and should not be interpreted as clinical guidance or a recommendation for your individual situation. Listening to this podcast does not create a therapist-client or doctor-patient relationship.

The hosts, guests, and producers of this podcast disclaim all liability for any harm or injury resulting from the use or misuse of the information discussed. Always consult your healthcare provider before making decisions related to your mental health.