Self-Reflection WITH Rania | Decoding Narcissistic Mind Games & Tactics Used Against You S3:EP12

In this solo episode, I speak from LIVED EXPERIENCE and from working closely with clients who have survived narcissistic abuse. I uncover 9 narcissistic tactics almost every narc uses to manipulate, control and isolate their partner until they feel helpless, trapped and stripped of their identity.

This episode is not light listening .. It is a wake-up call.

If you are dealing with a full-blown narcissist who is abusive, controlling or violent, this episode will help you understand why trying to “fix” them is dangerous and why staying silent may cost you everything.

Listen all the way to the end ... It could save your life.

In this episode, you’ll learn:

• The most common narcissistic tactics used to gain control and power
• How emotional manipulation slowly destroys your confidence and clarity
• The psychological games used to isolate you from support systems
• How narcissists escalate when you begin to wake up
• The real reason walking away is not just recommended but necessary

 A gift for you:

Enter CODE: {HTNarcfree2026} for this downloadable PDF - FREE FOR MY LISTENERS - to help you begin reclaiming your power and protecting your life.
 
This guide is for anyone who is ready to become Narcissist-Free for good.

 Ready to leave safely?

If you are serious about getting out and doing it strategically, I am here to help.

I don’t speak in theory ... I speak from experience.

I created and executed my own exit plan and I got out safely. Now I help others do the same.

If anyone knows how to guide you through this, it’s me.

Connect with me to create a tailored Exit Plan. I am one click away.

See you in the Next Season - Scheduled to air MARCH 4, 2026

🙏 Thank you for listening and being part of this healing community.
Please share this episode with anyone who may benefit. Credit: Intro & Outro Music - licensed by Canva / Music Credit: Zac Nelson - Personal Effect

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This podcast is for educational and awareness purposes only. It explores real-life topics, encourages honest conversations, and shares tools for empowerment and healing. I am a certified relationship coach, not a licensed therapist or medical professional. All views shared by myself and my guests are based on personal experience and education. Listener discretion is advised. Please consult a licensed professional for medical, legal, or financial matters related to your specific situation.

🎙 Hosted by: Rania - Certified Relationship Coach, Speaker, Author & Healing Advocate

📩 Contact: info@r2rcoaching.ca 🌐 Website /📱 Instagram /📱FB / 🦋 FB Group: Healed Empowered and Narcissist Free / 🛒 Digital Store / 🛍️ Affirmation Store / 📚 Order Book / 🌟 Support my mission / 👓 Watch on YouTube

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