I AM MONI B's Podcast
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
I AM MONI B's Podcast
Setting Boundaries
This week on I Am Moni B, we’re leaning into the power of setting boundaries — not as a way to keep others out, but as a way to protect your peace, your purpose, and your personal growth.
I’m sharing a personal story about the moment I learned how important boundaries are for healing and self-respect. You’ll also get an empowering affirmation and a reflection question to help you check in with yourself this week.
Because boundaries aren’t selfish — they’re sacred.
Affirmation of the Week:
“I honor my needs, protect my peace, and set boundaries that nurture my well-being.”
Reflection Question:
Where in my life do I need to set clearer boundaries to protect my energy and honor my growth?
Thank you for growing with me.
#IAmMoniB #SettingBoundaries #ProtectYourPeace
Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode
