I AM MONI B's Podcast
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
Episodes
28 episodes
The Power of Acceptance
Sometimes, peace doesn’t come from fixing everything it comes from letting go.In this episode of I Am Moni B, I open up about my own struggle with control and the moment I learned the true meaning of acceptance. I share a personal story ...
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Season 1
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Episode 28
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9:19
Seeing Life with Fresh Eyes
What if adversity isn’t here to break you, but to shape you? In this episode of I Am Moni B, I get personal about how shifting my perspective has changed everything. I reflect on my younger self the little girl who once saw life through fear an...
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Season 1
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Episode 27
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9:39
Embracing Change
Change doesn’t always come easy it can feel uncomfortable, exhausting, and sometimes even heartbreaking. For a long time, I had such a negative mindset around moving and transitions. In my head, if I attached to something, it would leave. So I ...
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Season 1
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Episode 25
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9:50
Honoring Love
In this episode of I Am Moni B, I open up about love, growth, and what it really means to build a strong foundation in a relationship. From honoring your partner to setting boundaries, keeping old-school values, and letting God guide the journe...
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Season 1
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Episode 24
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9:04
Honoring your emotional inner Compass
In this episode of I Am Moni B, we explore the fourth part of the inner compass: the emotional. Emotions are not weaknesses they are signals. They point us toward what needs healing, what matters most, and how we can grow.I sh...
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Season 1
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Episode 23
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9:47
Honoring your spiritual compass
In this episode of I Am Moni B, we dive into the third piece of your inner compass: the spiritual. Just like your body needs movement to stay strong, your spirit needs alignment to stay grounded.I share my personal journey of how prayer,...
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Season 1
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Episode 22
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9:17
Honoring your Physical Compass
In this episode of I Am Moni B, we dive into the second component of your inner compass: the physical. Your body is your vessel it carries you through every dream, challenge, and season of life. But are you truly listening to it?...
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Season 1
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Episode 21
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6:27
Tuning Up Your Mental Compass
In this episode of I Am Moni B, we explore the mental side of your inner compass—how clarity, mindset, and a little reset can change everything. I share a personal story of carrying the weight of stress alone, and the powerful shift that came w...
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Season 1
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Episode 21
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9:34
Trusting Your Inner Compass
In this episode of I Am Moni B, we explore what it really means to trust your inner compass. Just like a compass always points north, your intuition is always guiding you toward alignment in your life. I’ll share a personal story of listening t...
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Season 1
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Episode 20
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9:40
Rooted in Gratitude
In this week’s episode of I Am Moni B, we’re talking about the power of being rooted in gratitude not just for the big milestones, but for the everyday blessings we often overlook.I share a personal story about a time when life felt over...
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Season 1
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Episode 19
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9:19
Walking in Your Worth: Choosing Yourself, Even When It’s Hard
In this powerful episode of I Am Moni B, we explore what it truly means to walk in your worth not just know it, but live it, even when it’s uncomfortable. Moni shares a personal story of overgiving, feeling unseen, and finally choosing herself ...
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Season 1
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Episode 18
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9:06
Honoring Your Core Values in a Modern World
In this soulful episode of I Am Moni B, we slow down and reconnect with what truly matters our core values. Moni shares how empathy, integrity, gratitude, and respect have shaped her personal and professional journey. Through real stories and r...
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Season 1
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Episode 17
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8:56
Becoming Her The Woman I Prayed to Be
There was a time I cried for peace, stability, and the strength to find myself again.Now I stand in a version of life I used to pray for and this episode is a love letter to that journey.In this powerful and vulnerable ...
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Season 1
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Episode 16
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9:50
From Wounds to Wisdom
In this heartfelt episode of I Am Moni B, I take you on a powerful journey from childhood wounds to the strength and confidence I now carry in my 40s. I open up about growing up without my mom, navigating a difficult marriage, and doing the dee...
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Season 1
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Episode 15
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9:37
Self-Compassion
Self-Compassion: The Softness That Strengthens YouIn this heartfelt episode of I Am Moni B, we explore what it means to truly be kind to ourselves. Moni opens up about her own journey from survival mode and constant hustle to embracing s...
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Season 1
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Episode 14
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9:51
Embracing Vulnerability
In this episode of I Am Moni B, we explore the strength, beauty, and freedom that comes from embracing vulnerability. Moni shares a personal story about letting her guard down and discovering that real connection begins when we show up as our a...
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Season 1
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Episode 13
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9:52
Finding Inner Peace in a chaotic world
Finding Inner Peace in a Chaotic World” is now live 💛In today’s episode, I’m opening up about what it feels like to live in a world that’s constantly rushing — and how I found peace in the middle of emotional and mental chaos....
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Season 1
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Episode 12
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9:38
Finding Joy
This week on “I Am Moni B,” we explore the kind of joy that can’t be chased—only received. Moni shares a personal story about healing, presence, and how true joy is often found in the smallest, quietest moments.From a wrist in...
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Season 1
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Episode 11
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9:32
Turning Setbacks into Comebacks
Welcome back to “I Am Moni B.” In this episode, we’re diving into how life’s toughest moments can shape us into our strongest selves. I’m sharing a personal story about losing my network, rebuilding from the ground up, and discovering the power...
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Season 1
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Episode 10
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8:44
From Overthinking to Overflowing
This week on I Am Moni B, I’m getting personal about something many of us battle with: overthinking.The mind loops, the self-doubt, the pressure to have it all figured out—it can steal your peace if you let it.In this e...
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Season 1
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Episode 9
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9:10
FINDING BALANCE
In this week’s episode of I Am Moni B, we’re talking about something so many of us crave but rarely feel aligned in: balance. I open up about the non-negotiables that keep me grounded—like self-care, the gym, sleep, my children, and ...
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Season 1
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Episode 9
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7:27
Celebrate Yourself
This week on I Am Moni B, we’re talking about something powerful—Celebrating Yourself.Too often we wait for milestones or outside validation to feel proud. But guess what? You are the celebration. Every step you take, every ti...
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Season 1
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Episode 8
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8:54
Setting Boundaries
This week on I Am Moni B, we’re leaning into the power of setting boundaries — not as a way to keep others out, but as a way to protect your peace, your purpose, and your personal growth.I’m sharing a personal story about the ...
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Season 1
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Episode 6
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7:10