I AM MONI B's Podcast
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
Episodes
15 episodes
From Wounds to Wisdom
In this heartfelt episode of I Am Moni B, I take you on a powerful journey from childhood wounds to the strength and confidence I now carry in my 40s. I open up about growing up without my mom, navigating a difficult marriage, and doing the dee...
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Season 1
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Episode 15
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9:37
Self-Compassion
Self-Compassion: The Softness That Strengthens YouIn this heartfelt episode of I Am Moni B, we explore what it means to truly be kind to ourselves. Moni opens up about her own journey from survival mode and constant hustle to embracing s...
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Season 1
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Episode 14
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9:51
Embracing Vulnerability
In this episode of I Am Moni B, we explore the strength, beauty, and freedom that comes from embracing vulnerability. Moni shares a personal story about letting her guard down and discovering that real connection begins when we show up as our a...
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Season 1
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Episode 13
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9:52
Finding Inner Peace in a chaotic world
Finding Inner Peace in a Chaotic World” is now live 💛In today’s episode, I’m opening up about what it feels like to live in a world that’s constantly rushing — and how I found peace in the middle of emotional and mental chaos....
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Season 1
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Episode 12
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9:38
Finding Joy
This week on “I Am Moni B,” we explore the kind of joy that can’t be chased—only received. Moni shares a personal story about healing, presence, and how true joy is often found in the smallest, quietest moments.From a wrist in...
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Season 1
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Episode 11
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9:32
Turning Setbacks into Comebacks
Welcome back to “I Am Moni B.” In this episode, we’re diving into how life’s toughest moments can shape us into our strongest selves. I’m sharing a personal story about losing my network, rebuilding from the ground up, and discovering the power...
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Season 1
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Episode 10
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8:44
From Overthinking to Overflowing
This week on I Am Moni B, I’m getting personal about something many of us battle with: overthinking.The mind loops, the self-doubt, the pressure to have it all figured out—it can steal your peace if you let it.In this e...
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Season 1
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Episode 9
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9:10
FINDING BALANCE
In this week’s episode of I Am Moni B, we’re talking about something so many of us crave but rarely feel aligned in: balance. I open up about the non-negotiables that keep me grounded—like self-care, the gym, sleep, my children, and ...
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Season 1
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Episode 9
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7:27
Celebrate Yourself
This week on I Am Moni B, we’re talking about something powerful—Celebrating Yourself.Too often we wait for milestones or outside validation to feel proud. But guess what? You are the celebration. Every step you take, every ti...
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Season 1
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Episode 8
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8:54
Setting Boundaries
This week on I Am Moni B, we’re leaning into the power of setting boundaries — not as a way to keep others out, but as a way to protect your peace, your purpose, and your personal growth.I’m sharing a personal story about the ...
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Season 1
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Episode 6
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7:10
Embracing Your Power
In today’s episode of “I Am Moni B,” we’re diving into the heart of your true strength: your inner power.You don’t need permission to own your gifts, your voice, or your light — you’ve had that power within you all along. Join me a...
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Season 1
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Episode 5
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9:54
YOU ARE NOT TOO MUCH
Welcome back to I Am Moni B — your space to speak life, feel seen, and grow forward.This week’s episode is a heart-to-heart reminder that you are not too much.Your light, your dreams, your voice — they were never meant ...
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Season 1
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Episode 5
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8:14