I AM MONI B's Podcast
Welcome to ‘I Am Moni B’—your weekly dose of inspiration, self-love, and real talk. I’m Moni B, a beauty and wellness advocate, entrepreneur, and motivator. Each episode is a journey into self-awareness, empowerment, and choosing yourself every single day. Tune in for authentic stories, practical tips, and good vibes to help you grow from the inside out
I AM MONI B's Podcast
Finding Inner Peace in a chaotic world
Finding Inner Peace in a Chaotic World” is now live 💛
In today’s episode, I’m opening up about what it feels like to live in a world that’s constantly rushing — and how I found peace in the middle of emotional and mental chaos. I’ll guide you through a moment of calm with a gentle breathing meditation you can come back to anytime.
✨ This episode is for you if:
• You feel overwhelmed and overstimulated
• You’re craving stillness but don’t know where to start
• You want to protect your energy and reconnect with your peace
Take a breath with me. Your reset starts now.
🎧 Listen on Spotify, Apple, or wherever you get your podcasts.
#IAmMoniB #PodcastHealing #InnerPeace #EnergyReset #MindfulMoments #StillnessSpeaks #GrowForward #MoniMoments #PeaceWithin
Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode
