Honoring your spiritual compass

In this episode of I Am Moni B, we dive into the third piece of your inner compass: the spiritual. Just like your body needs movement to stay strong, your spirit needs alignment to stay grounded.

I share my personal journey of how prayer, church, and gratitude keep me connected to my purpose and how drifting away from those practices can feel like losing focus on the bigger vision. When we stop moving spiritually, we can fall into distractions or get weighed down by the superficial. But when we stay connected to God and aligned with our values, we step back into clarity, healing, and love.

💭 Reflection: What practices help you feel spiritually grounded and connected and how can you create more space for them this week?

Affirmation: “I am aligned with God’s vision and guidance for my life.”

Thank you for tuning in to this episode of ‘I Am Moni B.’ If you enjoyed our discussion on choosing yourself, please subscribe and leave a review. Follow me on Instagram @BeFitbyMonika @i.am.monib for more inspiration. See you next Monday for another empowering episode