Lessons from the psychotherapy chair
I have been in both chairs in the psychotherapy room, and I have learned the value of good therapy, and I have learned the value of bad therapy. Not only have I learned the value of therapy, but I have also learned a lot of lessons in both chairs. Today, I occupy the psychotherapist chair and sometimes the client chair, and I continue to learn lessons that both surprise me and teach me that a graduate degree does not guarantee expertise or even basic knowledge about mental health in today's world. I want to share some of the things that I have learned from both chairs that have set the course of my journey both as a therapist and a human being. These are the lessons learned by an OG WooWoo Therapist during 28 years in the therapist chair.
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Hi Mary. I heard with care the first episode of your podcast. I loved it. One quick question: what's the relationship between aphantasia and little auto-biographical recall? And how does that relate to disassociation? I listened to a Ted-talk where the link between little childhood memories and aphantasia was mentioned. Thanks!
I loved the second episode - it's fluid and quick-paced without missing a beat