Fit Chicks Unfiltered
Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's!
Email: Fitchicksunfiltered@gmail.com
Fit Chicks Unfiltered
Common Myths in the Fitness Industry
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FCU - Fitness Industry Myths
Ashley Michelle and Callie Vega are your gym BFF’s talking muscle, mindset & nutrition. ✨
The fitness industry is full of advice, but not all of it deserves a spot in your routine.
In this episode of Fit Chicks Unfiltered, we're busting some of the biggest myths that continue to keep people stuck, frustrated, and spinning their wheels on their fitness journey. From fat loss misconceptions to outdated training advice, we're separating fact from fiction and having some fun along the way.
If you've ever felt confused by conflicting information online, this episode is for you.
🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident.
👉 Got a question? Drop a comment:
Podcast: https://open.spotify.com/show/7JDEFiS...
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Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://Thrivefitness.co/program
Ashley: https://ascendingwithash.com/
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Let's be gym besties! ⬇️
Connect with Callie⬇️
IG: Vega_Lft
TikTok: Vega_Lft
YouTube: Vega_Lft
Connect with Ashley Michelle ⬇️
YouTube: ashleymichelle_9
TikTok: ashleymichelle90day
IG: Ashleymichelle_90day
Email: ascendingwithashleypr@gmail.com
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Sponsors 💪🏾
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My Amazon Faves: https://www.amazon.com/shop/ashleymic...
Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb
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1st Phorm: https://1stphorm.com/vega_lft saves you $$
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Topics discussed:
- Fat loss myths
- Nutrition misconceptions
- Cardio vs. strength training
- Detoxes and supplements
- Women’s fitness myths
- Social media fitness trends
- What actually works for long-term results
🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident.
👉 Got a question? Drop a comment:
Podcast: https://open.spotify.com/show/7JDEFiS...
--------------------------------------------------------------------------------------------------------------------
---------------------------------------------------------------------------------------------------------------------
Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://Thrivefitness.co/program
Ashley: https://ascendingwithash.com/
--------------------------------------------------------------------------------------------------------------------
---------------------------------------------------------------------------------------------------------------------
Let's be gym besties! ⬇️
Connect with Callie⬇️
IG: Vega_Lft
TikTok: Vega_Lft
YouTube: Vega_Lft
Connect with Ashley Michelle ⬇️
YouTube: ashleymichelle_9
TikTok: ashleymichelle90day
IG: Ashleymichelle_90day
Email: ascendingwithashleypr@gmail.com
--------------------------------------------------------------------------------------------------------------------
---------------------------------------------------------------------------------------------------------------------
Sponsors 💪🏾
Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57
1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/
Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/
My Amazon Faves: https://www.amazon.com/shop/ashleymic...
Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb
PARAGON FITWEAR: Code VEGA saves you $$
1st Phorm: https://1stphorm.com/vega_lft saves you $$
Rhythm Health : https://rythm.health/callie-vega saves you $$
Rho Nutrition: https://rhonutrition.com/VEGA Code: vega saves you $$