Fit Chicks Unfiltered
Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's!
Email: Fitchicksunfiltered@gmail.com
Episodes
11 episodes
Dear Men; Our Gym Fits Aren't for You
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨In this episode we discus our unfiltered take on the constant commentary women get about what we wear in the gym. Spoiler alert: we’re not putting on ...
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34:20
Gym Lingo 101: A Beginners Guide to Fitness Terms
In today's episode Ashley and Callie bring you your go-to fitness glossary for beginners who want to finally understand gym language without feeling overwhelmed. This episode breaks down popular fitness terms, workout jargon, and nutrition buzz...
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1:11:52
Fit For TV: The Reality of Extreme Weight Loss
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨Today’s episode dives into the brand-new Netflix documentary Fit for TV: The Reality of The Biggest Loser — and we’re breaking down the truth behin...
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54:03
Gym Fits Unfiltered: The Truth About Gymshark, Buffbunny, Alphalete & More
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In this episode, two fit chicks get real about their favorite gym apparel lines — the good, the bad, and what’s actually worth your money. From Gy...
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1:02:38
Top Mistake's Beginners In The Gym Are Making
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we spill the tea on the biggest mistakes beginners make when they step into the gym. From ego lifting and skipping the basics to c...
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1:06:34
The Top 5 Trending Fitness Propaganda we AREN’T falling for
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we're calling BS on the biggest fitness propaganda that keeps women stuck, confused, and constantly chasing quick fixes. From f...
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1:02:09
Fitness Coach or Fitness Influencer? How to spot the difference...
In today's episode Callie and Ashley give their best tips on how to find the best coach in a very confusing and saturated industry. Technology is at an all time high and so is the rise of the "virtual coach". Just because someone has the body t...
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57:49
Muscles & Mascara: Is Female Bodybuilding Feminine or Not?
Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ In today’s episode we discuss a hot topic in fitness culture: Does bodybuilding take away a woman’s femininity? Let’s get real.
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51:24
No Shade, Just The Truth – How We Really Feel About GLP-1s
Ashley Michele and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast.&nb...
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46:08
Body Image vs Confidence and the all or nothing mentality
Ashley Michele and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast.&nb...
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54:18
The Top 10 Most Common Gym Misconceptions: Beginner Friendly Version
Are gym myths holding you back from real results? Join Ashley Michelle and Callie Vega as they discuss some of the most common gym misconceptions in society today. In this episode, they'll be breaking down the Top 10 Most Common Gym...
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1:03:37