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The Well Podcast
Empowering Women, Transforming Lives
Welcome to The Well Podcast—a soul-nourishing space where women come to refuel, rise, and reclaim their power. Through compelling storytelling and thought-provoking conversations, we explore the depths of what it means to live well, lead well, and love well.
Each episode is a journey through faith, healing, purpose, and personal growth—designed to ignite transformation, foster connection, and celebrate resilience.
Together, we’ll dive into:
+ Faith journeys and spiritual growth
+ Mental health and emotional resilience
+ Physical wellness and holistic self-care
+ Leadership, career, and personal development
+ Real stories of triumph, healing, and breakthroughs
Whether you're navigating a new season, chasing a dream, or rebuilding from the inside out—this is your well. Come as you are, leave filled.
Booking:
https://www.shericahymes.com/contact
The Well Podcast
Healing While Helping: The Mental Health Balancing Act
"Healing While Helping: The Mental Health Balancing Act"
Guest: Dr. Kandi Owens
As a licensed clinical psychologist, wife, and mom, Dr. Kandi Owens is no stranger to the challenge of balancing self-care while constantly pouring into others. In this powerful conversation, she opens up about the struggles of being both a caretaker and a healthcare provider—while also juggling the demands of motherhood and life.
Dr. Kandi shares how childhood trauma put her on a relentless performance treadmill, always striving, always achieving—until she realized she was running herself into the ground. Now, she uses her personal experiences to help others break free, heal, and triumph.
If you’ve ever felt the weight of caring for everyone but yourself, this episode is for you. Whether you're a healthcare provider, caretaker, mom, or a woman simply trying to navigate the demands of life, Dr. Kandi’s insights will encourage you to prioritize your well-being without guilt.
Website: https://www.thecollectivehealingspace.org/
Producer: Walter Person - https://sonstormstudio.com/
Videographer: Tim Meier - Boom-Cane Creative
Photography: Camille Leigh - https://camilleleigh.com/
#MentalHealthMatters #WomenWhoHeal #CareForTheCaretaker #MomLifeBalance #HealingThroughTrauma #TheWellPodcast
