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The Well Podcast
Empowering Women, Transforming Lives
Welcome to The Well Podcast—a soul-nourishing space where women come to refuel, rise, and reclaim their power. Through compelling storytelling and thought-provoking conversations, we explore the depths of what it means to live well, lead well, and love well.
Each episode is a journey through faith, healing, purpose, and personal growth—designed to ignite transformation, foster connection, and celebrate resilience.
Together, we’ll dive into:
+ Faith journeys and spiritual growth
+ Mental health and emotional resilience
+ Physical wellness and holistic self-care
+ Leadership, career, and personal development
+ Real stories of triumph, healing, and breakthroughs
Whether you're navigating a new season, chasing a dream, or rebuilding from the inside out—this is your well. Come as you are, leave filled.
Booking:
https://www.shericahymes.com/contact
Episodes
13 episodes
Success at What Cost? Career, Faith & the Price of Validation
"Success at What Cost? Career, Faith & the Price of Validation"Guest: Roquita Coleman-WilliamsFor years, Roquita Coleman-Williams was on an unstoppable chase for validation—climbing the corporate ladder, earning titles, breaki...
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From Second Best to God's Choice
"From Second Best to God's Choice"Guest: TaJuan Stout MitchellWhat happens when childhood insecurities and always feeling like second best transform into a lifelong mission to uplift others? TaJuan Stout Mitchell knows this journe...
The NextGen Perspective: What Young Women Need from Their Village (and Why It Might Surprise You)
"The NextGen Perspective: What Young Women Need from Their Village (and Why It Might Surprise You)"Guest: Alana HymesWhat does wellness really mean for the next generation? In this eye-opening conversation, Sherica sits down with ...
Starting Over at 60: Grief, Growth & New Adventures
"Starting Over at 60: Grief, Growth & New Adventures"Guest: Valerie HaydenWhen Valerie Hayden lost her husband, she did what came naturally—she poured herself into helping others. As an experienced social worker, she believed ...
The Cost of Being Everything to Everyone: Breaking Free from Overextension & People Pleasing
"The Cost of Being Everything to Everyone: Breaking Free from Overextension & People Pleasing"Guest: Sherry MackeyWe wear "busy" like a badge of honor—but is it really just a distraction? Sherry Mackey challenges the myth of w...
Mind, Body, Balance: A Woman's Guide to Wellness
Mind, Body, Balance: A Woman's Guide to Wellness" Guest: Charlie Hayden As women, we’re often so busy taking care of everyone else that we ignore the signs our own bodies are sending us. In this powerful conversati...
Raising Kings: The Power of Motherhood & Rest
"Raising Kings: The Power of Motherhood & Rest"Guest: Chamel EvansFor years, Chamel Evans poured everything into motherhood and marriage—until she realized that constantly running on empty wasn’t helping anyone. In this episod...
Faith, Sanity, & Wellness: The Power of Boundaries and Balance
"Faith, Sanity, & Wellness: The Power of Boundaries and Balance"Guest: Kris JohnsonHow do you stay grounded when life feels like a whirlwind? For Kris Johnson, the answer is simple—faith. In this episode, Kris shares how she l...
The Strength to Grow: Faith, Loss & Second Chances
"The Strength to Grow: Faith, Loss & Second Chances"Guest: Sescily FletcherFor Sescily Fletcher, the essence of womanhood isn’t just about strength—it’s about resilience, faith, and the power of second chances. Watching her mo...
Kingdom Currency: Faith, Finances & Trusting God's Plan
"Kingdom Currency: Faith, Finances & Trusting God's Plan"Guest: April BlalockMany of us grow up believing that financial security means we won’t need to trust God with our money—but April Blalock learned firsthand that faith a...
Healing While Helping: The Mental Health Balancing Act
"Healing While Helping: The Mental Health Balancing Act"Guest: Dr. Kandi OwensAs a licensed clinical psychologist, wife, and mom, Dr. Kandi Owens is no stranger to the challenge of balancing self-care while constantly pouring into...
Resilience & Refinement: When Faith Meets Fire - Pt. 2
"Resilience & Refinement: When Faith Meets Fire" - Pt. 2Guest: Lameko TaylorWhat happens when you’ve prayed every prayer, stood on every promise, and still find yourself in the depths of disappointment, heartbreak, or sufferin...
Resilience & Refinement: When Faith Meets Fire - Pt. 1
Guest: Lameko TaylorLife has a way of testing us when we least expect it. What does it really mean to endure life’s toughest seasons, grow through the pain, and come out stronger on the other side? In this powerful convers...