Not Your Mother’s Midlife
Not Your Mother’s Midlife
Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Not Your Mother’s Midlife
Pornography and Kids
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In this episode of Not Your Mother’s Midlife, Johanna tackles one of the toughest but most crucial parenting topics—pornography and kids. She explains how exposure affects developing brains, distorts relationships, and what parents can do to protect and guide their children. With science, resources, and real-life wisdom, this episode empowers you to start honest, age-appropriate conversations that build trust and resilience.
🤩Podcast
🤩Documentary Website
Brain, Heart, World - Docuseries about the harmful effects of porn.
🤩Fight the New Drug website
🤩The Fit Mind Podcast
- How porn rewires the brain
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• https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8
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•annahojtrah@yahoo.com
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