Not Your Mother’s Midlife
Not Your Mother’s Midlife
Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Not Your Mother’s Midlife
They aren't Humans
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The Voice You Trust Isn’t Human
What if the voice you trust online isn’t human? Johanna explores AI influencers, engineered ads, and how they quietly chip away at your ability to tell genuine human voices from synthetic ones. She explains how to spot them, how to stay ahead of them, and how to safeguard your online life
🤩AI model influencers
Aitana López
Baddie Betty- @badiebethany
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• https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8
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