Not Your Mother’s Midlife
Not Your Mother’s Midlife
Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Not Your Mother’s Midlife
Old Drugs, New Hope: Beyond Chemo
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When Cancer Options Run Low: Off‑Label Hope
Some People Are Talking about could affordable, decades-old medications offer a new line of defense against cancer? In this episode, I’m exploring the science of drug repurposing and how certain low-cost treatments can help disrupt cancer growth alongside traditional chemotherapy. We are diving into why these accessible options aren't always part of the mainstream conversation and how they might provide another vital tool for those who need it most.
🤩https://podcasts.apple.com/us/podcast/deep-roots-at-home-podcast/id1618061177?i=1000611640700
🤩Huberman Lab with Dr. David Fajgenbaum
https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000735010402
🤩Dr. David Fajgenbaum links
https://www.instagram.com/dfajgenbaum?
igsh=YWZoaTF6aGMzNTg4https://everycure.org
🎯Subscribe to me on Youtube for video content
• https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8
🎯Follow me on socials
• Instagram: www.Instagram.com/johannahart5
• Facebook: www.Facebook.com/johanna.hart.733
🎯Email me
•annahojtrah@yahoo.com
🎯Sleeping Tape
•https://www.queentape.com?bg_ref=0iCVnHvmmq