Not Your Mother’s Midlife
Not Your Mother’s Midlife
Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Not Your Mother’s Midlife
Lets Talk About Sex Baby
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Johanna talks about her recent discovery of Dr. James Simon, a sexual medicine physician who has spent his career treating couples together and getting to the truth of what’s really happening to sex and desire in midlife. If you’ve noticed changes in your sex life and thought it was just a part of getting older, or you just want to prepare for the future so it doesn’t happen to you, it’s important to know there are steps you can take—this conversation is for you.
🤩Full episode
🤩Dr. James Simon on Instagram
https://www.instagram.com/menopause.whisperer?igsh=ZmdudDF1c2k1aXpv
🎯Subscribe to me on Youtube for video content
• https://youtube.com/@notyourmothersmidlife?si=szq-KzWVC1RNqe-8
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•annahojtrah@yahoo.com
🎯Sleeping Tape
•https://www.queentape.com?bg_ref=0iCVnHvmmq