The Level Up Life: Muscle and Mindset Mastery
Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
The Level Up Life: Muscle and Mindset Mastery
Health, Prevention, and Optimization – A Conversation with Jessica Raymond of LIV1
In this enlightening 7th episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-hosts Dave Wazny and Jordan Eckman, sit down with Jessica Raymond, founder of LIV1 Concierge Medicine.
Jessica brings a wealth of knowledge on what it truly means to take control of your health from the inside out. Together, Adam, Waz, Jordan, and Jessica explore how preventive care, regular bloodwork, and personalized fitness and nutrition strategies can help you not just avoid illness, but optimize your performance, longevity, and overall quality of life.
They discuss the most common trends showing up in today’s bloodwork, the lifestyle factors driving them, and how subtle daily changes can drastically improve your physical, mental, and hormonal balance. Jessica also breaks down the growing movement toward concierge-style healthcare, offering a more connected and proactive approach than the traditional system.
This episode reminds us that true health isn’t about waiting for something to go wrong, it’s about building a foundation of awareness, prevention, and self-investment that allows you to thrive.
#LevelUpLife #MuscleAndMindset #LIV1 #PreventiveCare #HealthOptimization #ConciergeMedicine #MindsetMastery #Longevity #FitnessAndNutrition #PodcastLife
Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training
https://linktr.ee/theleveluplife