The Level Up Life: Muscle and Mindset Mastery
Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
Episodes
41 episodes
Healing, Recovery, and Alignment: A Conversation with Tara Moreno of Green Tara Holistics
In this powerful and grounding 15th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with Tara Moreno of Green Tara Holistics for an open and thoughtful conversation o...
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Season 2
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Episode 15
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1:00:06
Creativity, Recovery, and Resilience: A Conversation with Chris Redburn & Stevie Lee Kinzer from Redburn
In this powerful and wide-ranging 14th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with Chris Redburn and Stevie Lee Kinzer of the band Redburn for an honest conv...
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Season 2
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Episode 14
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1:05:47
Breaking the Past, Building What’s Next: A Conversation with Nick & Danielle Hale
In this powerful and deeply personal 13th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with a couple whose story embodies grit, growth, and generational change… Ni...
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Season 2
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Episode 13
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1:05:39
Breaking Cycles, Building Futures: A Deep Dive with Carrie Everett
In this inspiring and deeply human 12th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with someone who brings both personal history and powerful transformation to t...
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Season 2
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Episode 12
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58:36
Facing the Inevitable: A Deep Conversation on Death, Dying, and Aging with Megan Welke
In this powerful and emotionally charged 11th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt steps into a different role… as the one being interviewed. Joined by special guest and a voice of compassion, ...
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Season 2
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Episode 11
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57:14
Fuel, Focus, and Finding Your Path – A Conversation with Kayla Schneider of Meal Prep Proz
In this energizing 10th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with Kayla Schneider, owner and founder of Meal Prep Proz, for a fun, inspiring, and eye-openi...
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Season 2
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Episode 10
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59:47
Mind, Muscle, and Mental Health – A Conversation with Taylor Gilson
In this insightful 9th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave Wazny sit down with Taylor Gilson, owner and licensed therapist at Mid Mitten Psychological Services, for a powerful...
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Season 2
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Episode 9
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59:08
Performance, Recovery, and Pelvic Health – A Conversation with Betsy O’Malley and Abbey Thornock
In this powerful 8th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Jordan Eckman sit down with Betsy O’Malley, an Orthopaedic Manual Physical Therapist, and Abbey Thornock, a Doctor of Physi...
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Season 2
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Episode 8
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1:02:18
Health, Prevention, and Optimization – A Conversation with Jessica Raymond of LIV1
In this enlightening 7th episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-hosts Dave Wazny and Jordan Eckman, sit down with Jessica Raymond, founder of LIV1 Concierge Medicine.Je...
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Season 1
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Episode 7
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59:07
Purpose, Recovery, and Community – A Conversation with Buddy Yancer
In this inspiring 6th episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny welcome back the podcast’s first returning guest, Buddy Yancer.Buddy, a powerful voice in the re...
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Season 2
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Episode 6
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1:06:06
Justice, Dialogue, and Unity – A Conversation with Erin Patrice of The Breaking Bread Village
In this powerful 5th episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with community leader and founder of The Breaking Bread Village, Erin Patrice.Erin ...
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Season 2
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Episode 5
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1:02:56
Policing, Justice, and Community – A Conversation with Sheriff Scott Holzinger
In this insightful fourth episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with Midland County Sheriff Scott Holzinger.Sheriff Holzinger shares his persp...
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Season 2
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Episode 4
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53:28
Bars, Recovery, and Building Strength – A Conversation with Bostyn Drapp
In this powerful third episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with entrepreneur and recovery advocate Bostyn Drapp.Bostyn opens up about his jo...
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Season 1
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Episode 3
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53:12
Fitness, Fuel, and Finding Your Edge – A Conversation with Ali Huntoon
In this dynamic second episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Dave Wazny sit down with fitness expert Ali Huntoon to dive deep into all things fitness.From explori...
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Season 2
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Episode 2
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55:56
Faith, Fitness, and Lifelong Growth – A Conversation with Nathan Laplow
In this inspiring first episode of Level Up Life: Muscle & Mindset Mastery Season 2, Adam Wittbrodt and co-host Jordan Eckman sit down with Nathan Laplow to explore what a true fitness journey looks like across a lifetime....
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Season 2
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Episode 1
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1:00:14
Season 1 Finale – Reflect, Reset, and Rise
In the season finale of Level Up Life: Muscle & Mindset Mastery, host Adam Wittbrodt and co-host Dave Wazny sit down to look back on the journey so far. From powerful guest stories to raw conversations about growth, resilience, and minds...
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Season 1
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Episode 26
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54:44
Redemption Through Recovery Court – A Conversation with Judge Michael Beale
In this powerful episode of Level Up Life: Muscle & Mindset Mastery, Adam Wittbrodt sits down with Judge Michael Beale, a leader in Michigan’s Recovery Court program. Judge Beale shares what it’s like to sit on the bench and watch people...
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Season 1
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Episode 25
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1:02:52
Planting Seeds of Hope with Keri Kenney
In this powerful episode of Level Up Life: Muscle & Mindset Mastery, host Adam Wittbrodt and co-host Dave Wazny are joined by Keri Kenney for a conversation that goes far beyond the surface. Together, they dive into the work being done i...
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Season 1
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Episode 24
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59:04
Strength Beyond the Barbell: Russell Yankee’s Journey of Lifting, Resilience & Growth
In this episode of Level Up Life: Muscle and Mindset Mastery, host Adam Wittbrodt and co-host Jordan Eckman sit down with Russell Yankee, whose story of resilience and transformation is fueled by iron and grit. From his first days in the wei...
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Season 1
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Episode 23
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1:08:21
From Survival to Success: Crystal Lynn Burditt’s Journey with Cozy Cats Café
In this heartfelt and inspiring episode, Adam and Waz sit down with Crystal Lynn Burditt, the visionary behind Cozy Cats Café. Crystal opens up about the passion and purpose driving her unique café, where coffee, community, and the calming p...
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Season 1
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Episode 22
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54:22
Lyrics, Loss & Leveling Up: Mike Richards of Adaboy!
This week on The Level Up Life: Muscle and Mindset Mastery, we sit down with Mike Richards, lead singer of the band Adaboy!, for a raw and powerful conversation on art, adversity, and the long road to healing.Mike op...
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Season 1
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Episode 21
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58:12
Still Fighting Battles You Can’t See
Guest: Travis Crossley – Former Inmate, Recovery Advocate, Trauma SurvivorIn this raw and unfiltered episode, Travis Crossley shares his journey through addiction, incarceration, and the invisible battles that still ...
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Season 1
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Episode 20
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50:39
Back Pain, Barbell Myths & Breaking Sugar Cycles
Guest: Logan Richetti- Entrepreneur and LenderIn this episode, Adam is joined by Logan Richetti and Waz for a powerful conversation that blends fitness fundamentals with hard-hitting truth about health, nutrition, and mindset.<...
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Season 1
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Episode 19
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1:00:39
Every Rep Should Have a Reason
Guest: Jordan Eckman – Level Up Trainer & Podcast EditorIn this episode, we’re joined by Jordan Eckman—trainer, podcast editor, and one of the sharpest minds behind the Level Up brand. Together, we break down one...
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Season 1
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Episode 18
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25:11
From Struggle to Strength: Chris Cohen & the SoberStrong Movement
On this episode of The Level Up Life: Muscle and Mindset Mastery, we’re joined by Chris Cohen, the founder of SoberStrong Apparel; a brand that stands for more than sobriety. It’s about resilience, pride, and showing the world that your past...
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Season 1
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Episode 17
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1:04:40