The Level Up Life: Muscle and Mindset Mastery
Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
The Level Up Life: Muscle and Mindset Mastery
Coaching in Real Time: A Conversation with Lisa Tarkington (Part Two)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Episode 2 of Season 3 of Level Up Life: Muscle & Mindset Mastery, Adam Wittbrodt continues the conversation with Lisa Tarkington - but this time, it moves from discussion to action.
Lisa coaches Adam live on camera, giving a real look at what effective coaching actually feels like. Through intentional questions and honest reflection, she helps uncover blind spots, challenge assumptions, and create clarity in real time.
Adam leads by example, showing vulnerability and stepping fully into the process. No script. No filters. Just the work.
Lisa brings her experience as a Business & Leadership Coach, ACC through the ICF, and her Co-Active® training to guide a conversation that is both structured and deeply human.
This episode highlights a powerful truth:
The answers aren’t given - they’re uncovered.
Growth isn’t about doing more.
It’s about becoming more aware, more aligned, and more intentional.
Raw. Real. And what change actually looks like behind the scenes.
Because real progress starts when you’re willing to be honest with yourself.
#LevelUpLife #MuscleAndMindset #MindsetMastery #CoachingInAction #PersonalGrowth #Vulnerability #LevelUp
Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training.
https://linktr.ee/theleveluplife