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Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Lively Rooted: The Podcast
2- Copper Toxic Women with Dr. Rick Malter
What if the very minerals meant to support your body were silently working against your mental health?
In this episode, I sit down with Dr. Rick Malter, a pioneer in the field of hair tissue mineral analysis, to uncover the hidden epidemic of copper toxicity in women. We explore how high copper, often worsened by hormonal shifts, birth control, and stress, can contribute to emotional instability, anxiety, and even postpartum depression.
Dr. Malter breaks down the concept of the calcium shell—a biochemical coping mechanism that numbs emotions—and how it shows up in women who appear high-functioning on the outside but feel disconnected, overwhelmed, or depressed on the inside.
Whether you're a mom navigating postpartum, someone struggling with emotional regulation, or a practitioner wanting to go deeper into mineral-based mental health, this episode offers insights that could change how you view women’s wellness—forever.
Order The Strands of Health: https://www.amazon.com/Strands-Health-Understanding-Mineral-Analysis/dp/0966041542
Order your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh3ZYGEs10cf4z4xlkk_2h5c5-qYh8tX0WA_aem_8KYDqmMQw9KQqa2pkYXDWw
The Behavior Reset Course Waitlist: https://livelyrooteddigest.myflodesk.com/whsu6mgm47
Visit KP's website: https://www.livelyrooted.com/