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Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Podcasting since 2025 • 7 episodes
Lively Rooted: The Podcast
Latest Episodes
7- Why Your Prenatal Might Be Working Against You
In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode ...
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Season 1
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Episode 7
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45:38
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6- The Calcium Shell and It's Impact on our Emotions
In this episode KP discusses the calcium shell, a common issue with soft tissue calcification, and it's impacts on our emotions and physical body. She also reviews a case study with a fertility/mental health client. Local clients to...
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Season 1
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Episode 6
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35:24
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5- Minerals & Medicine: Reclaiming the Wisdom of the Body with Barbara Madimenos
In this soulful and science-meets-spirit episode, I sit down with Barbara Madimenos to explore the deep connections between copper toxicity, mineral imbalances, and astrology. We unpack how mineral depletion can manifest as mood swings, hormona...
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Season 1
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Episode 9
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1:08:25
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4- Zinc, The Pineal Gland, and Calcification with Dr. Robert Selig
Could a single mineral be the missing link between your sleep, intuition, and mental clarity?In this fascinating episode, I’m joined by Dr. Robert Selig to explore the critical role of zinc in regulating the pineal gland—our brain’s inne...
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Season 1
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Episode 6
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1:18:48
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3- Hormones, Birth Control, and DUTCH Testing with Dr. Erin Ventoso
In this honest and eye-opening conversation, I sit down with Dr. Erin Ventoso, a chiropractor and women’s health advocate, to talk about the hormonal rollercoaster so many women are unknowingly stuck on.We reflect on our college years—th...
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Season 1
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Episode 4
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46:24
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