Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Podcasting since 2025 • 10 episodes
Lively Rooted: The Podcast
Latest Episodes
10- Early Puberty, Estrogen Dominance, and Copper Toxicity
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into th...
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Season 1
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Episode 10
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27:16
9- The Misunderstood Link Between Nutrition & Mental Health
In this episode KP dives into the work of Dr. Carl Pfeiffer, Dr. Bill Walsh, and Dr. George Watson for the impact of nutrition on the brain. She touches on perinatal and postpartum health, dyslexia, ADHD, ADD, OCD, autism, and PANS/PANDAS. ...
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Season 1
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Episode 9
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32:56
8- The Symptom is the Signal
In this episode KP unpacks the root of children's symptoms can be from a dysregulated nervous system in mom. She touches on the impact of minerals and attachment styles and how that can influence early developmental years in babies. Is a diagno...
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Season 1
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Episode 8
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41:00
7- Why Your Prenatal Might Be Working Against You
In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode ...
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Season 1
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Episode 7
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45:38
6- The Calcium Shell and It's Impact on our Emotions
In this episode KP discusses the calcium shell, a common issue with soft tissue calcification, and it's impacts on our emotions and physical body. She also reviews a case study with a fertility/mental health client. Local clients to...
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Season 1
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Episode 6
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35:24