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Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Lively Rooted: The Podcast
4- Zinc, The Pineal Gland, and Calcification with Dr. Robert Selig
Could a single mineral be the missing link between your sleep, intuition, and mental clarity?
In this fascinating episode, I’m joined by Dr. Robert Selig to explore the critical role of zinc in regulating the pineal gland—our brain’s inner compass—and how imbalances can lead to calcification, disrupted sleep, and spiritual disconnection.
We dive into how environmental toxins, poor diet, and mineral deficiencies are contributing to pineal gland dysfunction, and why zinc is one of the most overlooked yet essential nutrients for detoxifying this vital gland. Dr. Selig also explains the deep connection between zinc, copper, and emotional resilience, offering a fresh perspective on why so many people feel anxious, foggy, or spiritually numb in today’s world.
This episode will leave you rethinking what it means to be “clear-headed”—and why your mineral status might be the key.
Visit Dr. Selig's website: https://www.backtonaturalhealth.com/
Order your HTMA Test: https://www.livelyrooted.com/services?fbclid=PAZXh0bgNhZW0CMTEAAacQUoIi8-rtqsqNLRakCqyOCHCzh3ZYGEs10cf4z4xlkk_2h5c5-qYh8tX0WA_aem_8KYDqmMQw9KQqa2pkYXDWw
The Behavior Reset Course Waitlist: https://livelyrooteddigest.myflodesk.com/whsu6mgm47
Visit KP's website: https://www.livelyrooted.com/