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Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Lively Rooted: The Podcast
9- The Misunderstood Link Between Nutrition & Mental Health
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode KP dives into the work of Dr. Carl Pfeiffer, Dr. Bill Walsh, and Dr. George Watson for the impact of nutrition on the brain. She touches on perinatal and postpartum health, dyslexia, ADHD, ADD, OCD, autism, and PANS/PANDAS.
To sign up for our Circadian Rhythm Workshop, Autumn Awakening, click here
To work with KP 1:1 click here