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Lively Rooted: The Podcast
lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
Lively Rooted: The Podcast
10- Early Puberty, Estrogen Dominance, and Copper Toxicity
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty.
If you are local to Blairsville, my friend Whitney and I are hosting a Circadian Rhythm Workshop, Autumn awakening. You can click here to register your spot.
To work with KP 1:1 click here