School life unpacked
Podcast Description: Welcome to School Life Unpacked, the podcast designed for parents and caregivers navigating the ever-evolving world of education. Hosted by Natasha, alongside a diverse lineup of expert guests, we delve into the challenges, triumphs, and unexpected moments of school life. Each episode is packed with actionable insights, expert advice, and empowering stories to help you feel more confident, informed, and connected as you support your child's educational journey. Tune in for a blend of practical tips and inspiring conversations, tailored to guide you through the ups and downs of school life.
Episodes
69 episodes
The Journey to an Autism Diagnosis: A Mother and Daughter’s Journey
Tia showed no obvious signs of autism as a child, but after reaching crisis at senior school, the decision was made to explore whether autism could be behind what she was experiencing. In this honest conversation, Tia and her mum share their jo...
The September Reset: Preparing Our Children for More Than Just School
The uniforms are ready, the shoes are bought and the school bags are packed… but are our children emotionally ready for September? In this episode, we explores the excitement, anxiety, sadness and uncertainty that can come with returning to sch...
That Was Fun, But Now We’re Done: Helping Children Handle Ending
As the summer holidays come to an end, we explore something we don’t always talk about enough, endings. How can we help children navigate goodbyes, change and transitions without rushing them towards the next exciting chapter? We unpacks why it...
When Did Childhood Become a Competition?
Are we putting too much pressure on our children to achieve, compete and keep up? From school results and sports to friendships and social media, childhood can sometimes feel like a race. In this episode, Natasha explores where that pressure co...
Summer Isn’t Always Easy: The Hidden Cost of Six Weeks Off
Summer is supposed to be full of sunshine, laughter and family memories but behind the smiles, many parents are carrying a hidden load. In this episode of School Life Unpacked, I explore the financial pressures, emotional demands and m...
The Magic of Boredom: Why It’s Good for Our Children
As summer holidays begin and the familiar cry of “I’m bored!” echoes around our homes, should we really be rushing to fix it? In this episode, we explores why boredom isn’t something to fear but an opportunity for creativity, independence and r...
Creating A Child Centred Education: Are we putting the System Before the Child?
What happens when education is built around systems instead of children? In this thought provoking episode of School Life Unpacked, Natasha is joined by autistic advocate Tia and autism specialist Sarah Bell to explore why wellbeing, r...
Ending Well, Starting Strong
In this episode of School Life Unpacked, we explore how to support children through the end-of-year school transition. We discuss the emotions that come with change, practical ways to build confidence, celebrate growth, maintain wellbe...
Building Community, Connection and Belonging Through The Hang Out Venue
In this inspiring conversation, Kasia shares the story behind The Hang Out Venue and how a simple idea grew into a thriving community hub for families. We explore the challenges and rewards of social entrepreneurship, the impact of creating mea...
The UK's Under-16 Social Media Ban: What Parents Need to Know
The UK government has announced plans to ban children under 16 from accessing major social media platforms. But what exactly is being proposed, when could it happen, and how might it affect families? In this episode of School Life Unpacked, we ...
Business with Purpose: A Conversation with Jayne Clark-Denyer
In this inspiring episode, we speak with Jayne Clark-Denyer, founder of Organically Epic, about transforming a personal family challenge into a successful purpose driven business. Jayne shares her entrepreneurial journey, the realities of balan...
Tiny Tests, Big Feelings: Unpacking Exam Anxiety in Primary School
SATs, phonics screenings and multiplication checks are over for another year, but what impact do they have on our children? In this episode of School Life Unpacked, Natasha reflects on her own family’s experiences and explores the grow...
Sleep and School Life: The Foundation We Often Overlook
As warmer weather and lighter evenings arrive, sleep can become a challenge for many families. In this episode of School Life Unpacked, we explores the science behind sleep, why it’s essential for children’s learning, behaviour, emotio...
PSHE Unpacked: What Are Schools Actually Teaching Our Children?
In this episode of School Life Unpacked, Natasha unpacks what PSHE, Relationships Education, and Health Education actually mean in primary schools. Exploring government guidance, parental rights, online safety, wellbeing, and modern ch...
Little Learners in a Digital World: Safe Technology in Early Years Education
In this episode, we explore how technology is being used in early years settings to support children’s learning, creativity, and digital literacy. Beth, an Early years setting guest shares how technology can be introduced safely and responsibly...
Learning Through Play: Are We Getting Early Years Education Wrong?
In this episode of School Life Unpacked, Natasha explores the growing debate around play-based learning and formal education in Reception classrooms. From phonics and school readiness to outdoor play, child development, and academic pr...
Beyond the Rating: Understanding Ofsted as a Parent
In this episode of School Life Unpacked, Natasha breaks down what Ofsted really is and how it impacts schools, teachers, and families. From inspections and ratings to the growing criticisms and upcoming changes, this episode explores t...
Less Screens, More Focus? Inside the New School Rules
A new law on mobile phones in schools is sparking big conversations. In this episode of School Life Unpacked, Natasha breaks down what the changes actually mean for schools, pupils, and parents. Blending research with real-life parenti...
The Great Routine Reset (Every School Term!)
In this episode of School Life Unpacked, Natasha explores the reality of family routines, why they matter, why they fall apart, and how to find a balance that actually works. From bedtime battles to post-holiday resets, this honest con...
Less Screens, Fewer Battles: How to Make Screen Time Work in Real Life
Struggling to manage screen time without daily meltdowns? In Part 2, we move from theory to real life, sharing practical ways to reduce screen use, handle tantrums, and create routines that actually work. Learn how to use screens intentionally,...
Screens, Toddlers & The Truth: What the New Rules Really Mean for Parents
New UK screen time guidance is sparking big debate—but what does it actually mean for real families? In this episode, we break down the rules, the science behind them, and why early screen habits matter more than ever. From brain development to...
"Big Feelings, Big Changes: Helping Our Children Navigate School Transitions”
In this episode of School Life Unpacked, we explores the emotional and practical sides of school transitions. From managing anxiety to building confidence, looking at simple, supportive strategies to help children move up school years with ease...
School Readiness Revisited: What Every Parent Needs to Know
In this episode of School Life Unpacked, we revisit the conversation around school readiness and what it really means for children starting Reception. With growing concerns that many children are not fully prepared, we explore current ...
"Drawing Out the Worries: Understanding Anxiety in Children.”
What does anxiety look like in children, and how can we recognise it early? In this episode with Sarah Ferguson, an art therapist we explore the subtle signs of childhood anxiety and what our children may be trying to tell us. We discuss practi...