Home Care Powered By AUAF
Welcome to the Home Care Powered By AUAF podcast — your go-to resource for expert insights and practical guidance on senior care and in-home support services across Illinois. Whether you're caring for a loved one or exploring care options for yourself, this podcast is here to inform, inspire, and support you every step of the way.
Each episode covers essential topics like how to become a paid family caregiver, understanding Medicaid-based home care, tips for seniors aging at home, caregiver wellness, and more. Hosted by our compassionate care experts, we bring real conversations and trusted advice to help families make confident care decisions.
This podcast is presented by Home Care Powered By AUAF — a licensed Illinois home care agency with over 30 years of service. Learn more about our programs and services by visiting www.homecare-aid.com.
Because when it comes to caring for your loved ones, we’re with you every step of the way.
Episodes
73 episodes
Supporting Seniors Living Alone in Winter: Safety, Comfort, and Emotional Well-Being
Supporting seniors living alone in winter is especially important during long, harsh seasons like those in Chicago. Cold temperatures, icy conditions, and reduced social interaction can affect both safety and emotional health. This episode brea...
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14:49
Self Care Tips for Caregivers: Prevent Burnout and Maintain Balance
Caregiving is meaningful, but it can also be physically and emotionally demanding. In this episode, we share practical self-care tips for caregivers that help reduce stress, prevent burnout, and support long-term well-being—without guilt.
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18:03
Caregiver Support Groups in Chicago Area: Free Resources for Family Caregivers
Caregiver support groups in the Chicago area offer essential emotional support, education, and connection for family caregivers navigating the challenges of caring for an aging loved one. In this episode, we explore trusted caregiver support gr...
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14:24
Wellness Tips for Seniors During Chicago Winters, Staying Active, Safe, and Healthy at Home
Chicago winters can be long and challenging for seniors, making it important to focus on wellness, safety, and daily routines during the colder months. This episode shares practical tips to help seniors stay healthy, independent, and emotionall...
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10:00
Caregiver Burnout After the Holidays: Signs, Recovery Tips, and Respite Care Support
After the holidays, many caregivers feel emotionally and physically drained from added responsibilities and holiday stress. This episode explores why caregiver burnout peaks after the holidays and how caregivers can begin recovering with practi...
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12:18
Helping Seniors Start the Year Safely at Home, Fall Prevention, Daily Routines, and Home Care Support
Starting the new year is the perfect time to focus on senior safety at home, independence, and peace of mind for families. This episode explores simple, effective ways to help seniors live safely and confidently in their own homes.W...
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13:48
At-Home Christmas Activities for Seniors and Caregivers, Easy Holiday Ideas That Bring Comfort and Joy
Celebrate the holiday season at home with simple, meaningful Christmas activities designed for seniors and caregivers. This episode shares easy ways to create connection, joy, and festive memories while keeping seniors comfortable and engaged.<...
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13:53
Caregiver Holiday Survival Guide, Practical Tips for Reducing Stress and Finding Joy
This episode explores simple, realistic strategies that help caregivers manage holiday stress, protect their energy, and enjoy meaningful moments with loved ones. You will learn how to prioritize what matters, maintain routines, and bring in ex...
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14:08
A Joyful Kolędowanie Celebrating Seniors and the Polish Community in Chicago
In this episode, we celebrate the Third Annual Kolędowanie z Home Care Powered by AUAF, a festive gathering honoring Polish Christmas traditions, seniors, and community connection in the Chicago area.What you will learn in this episod...
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10:59
How Home Care Helps Families Enjoy the Holidays Together, Stress Free and Connected
This episode explores how home care support allows families to enjoy the holidays with less stress and more meaningful time together. Learn how caregivers make gatherings smoother, traditions easier, and the season more enjoyable for everyone.<...
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13:40
How Home Care Gives Families More Quality Time Together During the Holiday Season
This episode explores how home care services give families the gift of time together, especially during the busy holiday season. You will learn how support at home reduces stress, strengthens relationships, and helps seniors stay engaged and in...
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11:07
Supporting Seniors With Memory Loss During the Holidays, Simple Ways to Create Calm, Connection, and Comfort
This episode explores how to support seniors with memory loss during the holidays with thoughtful planning, simple traditions, and a calm, comforting environment. You will learn how to create meaningful celebrations that reduce stress and stren...
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11:03
Why Caregivers Are the Heart of Home Care: The Compassion That Powers Senior Independence
Caregivers are the foundation of quality home care, providing more than just daily assistance; they deliver compassion, dignity, and emotional support that enrich the lives of seniors. This episode explores the essential role caregivers play in...
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9:25
Get Paid to Care for a Disabled Senior at Home, How Illinois Family Caregivers Can Qualify for Support
This episode explains how family caregivers in Illinois can get paid to care for a disabled senior aged 60 or older through community-based home care programs. You will learn how the Illinois Community Care Program supports seniors who want to ...
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12:32
How In Home Caregivers Make the Holidays Easier for Families, Stress Free Support for Seniors and Loved Ones
This episode explores how in-home caregivers bring comfort, support, and peace of mind to families during the busy holiday season. Learn how professional care at home helps reduce stress, support seniors, and keep cherished traditions alive.
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11:43
How to Make Seniors Feel Included on Thanksgiving, Simple Ways to Bring Family, Warmth, and Connection Together
This episode explores practical ways to make seniors feel valued and included during Thanksgiving, especially when changing health or family dynamics leave them feeling isolated. Learn how small, intentional actions can strengthen connection an...
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11:20
10 Meaningful Ways to Show Appreciation for Caregivers This Month
November is National Family Caregivers Month, a time to honor the compassion and dedication of those who care for loved ones every day. In this episode, we share thoughtful and practical ways to express gratitude to caregivers who give so much ...
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15:21
Help for the Elderly Living at Home: Compassionate In-Home Support for Seniors in Chicago
More seniors than ever are choosing to age in place, and families are seeking dependable help for the elderly living at home. This episode explores how non-medical home care allows older adults to remain independent, safe, and comfortable in fa...
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13:51
Breath Work and Meditation for Seniors: Simple Practices to Improve Circulation, Focus, and Well-Being
Discover how breath work and meditation can help seniors relax, boost circulation, and nurture a stronger mind-body connection. This episode explores easy techniques anyone can do at home to promote balance, energy, and emotional wellness.<...
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16:10
Top Caregiver Podcasts for 2025: Burnout Prevention, Dementia Care, and Real-Life Support
Discover the top caregiver podcasts of 2025 designed to support, educate, and uplift those caring for loved ones. From managing caregiver burnout to finding peace through mindfulness and expert-led dementia care discussions, these shows help ca...
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12:59
Fun and Meaningful Back-to-School Activities to Do with Your Grandkids: Strengthen Bonds and Create Lasting Memories
The back-to-school season isn’t just for kids; it’s a perfect time for grandparents to connect, teach, and create new traditions with their grandkids. In this episode, we share easy, engaging back-to-school activities that bring generations clo...
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12:04
How to Set Up a Senior-Friendly Kitchen: Safety, Comfort, and Accessibility Tips for Aging in Place
Aging doesn’t have to make kitchen time difficult. In this episode, we share how to create a senior-friendly kitchen that’s safe, easy to navigate, and supports independent living. Learn how simple design updates can make everyday cooking tasks...
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14:16
Senior-Friendly Halloween Activities to Enjoy at Home: Fun, Safe, and Creative Ways to Celebrate
Halloween isn’t just for kids; seniors can join in the fun too! This episode shares festive, easy, and senior-friendly Halloween activities that bring joy, creativity, and connection right at home. From pumpkin painting and cozy movie nights to...
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12:26
How to Introduce a New Caregiver to a Resistant Senior: Building Trust and Preserving Independence
Introducing in-home care to a resistant senior can feel challenging, but with empathy, communication, and patience, the transition can be smooth and respectful. This episode explores how families can introduce a new caregiver while preserving d...
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10:29
Fall Superfoods for Seniors: Easy, Nourishing Recipes for Comfort and Health
Discover how to make the most of autumn’s colorful produce with simple, senior-friendly recipes that boost energy, immunity, and brain health. This episode explores how fall superfoods can help older adults stay strong, hydrated, and satisfied ...
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14:28