Martha Runs the World Podcast
A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
Martha Runs the World Podcast
Leave No Trace in Running!
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Martha Hughes
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Episode 322
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#322 - "Take nothing but pictures, leave nothing but footprints." We've heard this before, probably when visiting a national park, but we can relate to it every time we go out for a run. This week, I talk about how we can use the Leave No Trace philosophy in our running and help keep the trails and races as great each and every time we run!
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